15.0 km | 01:00:24 | 04:01/km日期: 2018-02-27 18:07 - 卡路里: 811 Cal - 總步數: 11256 - 平均步頻: 186 - 平均步幅: 133 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'10" / 04'04" / 04'03" / 04'05" / 04'02" / 04'02" / 04'02" / 04'04" / 04'01" / 04'00" / 04'00" / 03'58" / 03'57" / 03'54" / 03'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'18") | 1005 / 1005 | 184 / 130 |
| 2 | | 04'03" (+00'13") | 1008 / 2013 | 185 / 132 |
| 3 | | 04'01" (+00'11") | 1010 / 3023 | 184 / 134 |
| 4 | | 04'01" (+00'11") | 1002 / 4026 | 185 / 134 |
| 5 | | 04'02" (+00'12") | 1004 / 5030 | 185 / 133 |
| 6 | | 04'00" (+00'10") | 1005 / 6036 | 186 / 133 |
| 7 | | 04'01" (+00'11") | 1002 / 7038 | 186 / 132 |
| 8 | | 04'02" (+00'12") | 1010 / 8049 | 187 / 131 |
| 9 | | 03'59" (+00'09") | 1001 / 9050 | 186 / 134 |
| 10 | | 03'59" (+00'09") | 1002 / 10053 | 187 / 134 |
| 11 | | 03'59" (+00'09") | 1006 / 11060 | 186 / 134 |
| 12 | | 03'55" (+00'05") | 1008 / 12068 | 187 / 136 |
| 13 | | 03'57" (+00'07") | 1000 / 13068 | 187 / 135 |
| 14 | | 03'53" (+00'03") | 1001 / 14070 | 187 / 136 |
| 15 | | 03'50" | 1006 / 15077 | 187 / 138 |
2月累積里程 : 265.28 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'04" | 00:08'14" |
| 3 | 04'03" | 00:12'17" |
| 4 | 04'05" | 00:16'22" |
| 5 | 04'02" | 00:20'24" |
| 6 | 04'02" | 00:24'26" |
| 7 | 04'02" | 00:28'28" |
| 8 | 04'04" | 00:32'32" |
| 9 | 04'01" | 00:36'33" |
| 10 | 04'00" | 00:40'33" |
| 11 | 04'00" | 00:44'33" |
| 12 | 03'58" | 00:48'31" |
| 13 | 03'57" | 00:52'28" |
| 14 | 03'54" | 00:56'22" |
| 15 | 03'50" | 01:00'12" |
| 15.0 | 05'59" | 01:00'24" |
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