9.2 km | 01:00:21 | 06:34/km日期: 2018-02-28 06:08 - 平均心率: 152 - 卡路里: 348 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 07'50" / 06'46" / 06'27" / 06'46" / 06'28" / 06'41" / 06'42" / 06'31" / 06'29" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'02") | 1000 / 1000 |
| 2 | | 06'46" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'46" (+00'20") | 1000 / 4000 |
| 5 | | 06'28" (+00'02") | 1000 / 5000 |
| 6 | | 06'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'42" (+00'16") | 1000 / 7000 |
| 8 | | 06'30" (+00'04") | 1000 / 8000 |
| 9 | | 06'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'54" | 177 / 9177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 61.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'46" | 00:14'36" |
| 3 | 06'27" | 00:21'03" |
| 4 | 06'46" | 00:27'49" |
| 5 | 06'28" | 00:34'17" |
| 6 | 06'41" | 00:40'58" |
| 7 | 06'42" | 00:47'40" |
| 8 | 06'31" | 00:54'11" |
| 9 | 06'29" | 01:00'40" |
| 9.2 | 05'50" | 01:01'42" |
展開計圈分析
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