16.0 km | 01:11:30 | 04:27/km日期: 2018-03-02 20:31 - 總爬升: 459 m - 卡路里: 832 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(53)
Pace: 04'25" / 04'20" / 04'15" / 04'11" / 04'15" / 04'26" / 04'32" / 04'25" / 04'25" / 04'33" / 04'33" / 04'32" / 04'32" / 04'44" / 04'39" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'15") | 1000 / 1000 |
| 2 | | 04'19" (+00'09") | 1000 / 2000 |
| 3 | | 04'10" | 1000 / 3000 |
| 4 | | 04'15" (+00'05") | 1000 / 4000 |
| 5 | | 04'14" (+00'04") | 1000 / 5000 |
| 6 | | 04'25" (+00'15") | 1000 / 6000 |
| 7 | | 04'31" (+00'21") | 1000 / 7000 |
| 8 | | 04'25" (+00'15") | 1000 / 8000 |
| 9 | | 04'24" (+00'14") | 1000 / 9000 |
| 10 | | 04'33" (+00'23") | 1000 / 10000 |
| 11 | | 04'32" (+00'22") | 1000 / 11000 |
| 12 | | 04'32" (+00'22") | 1000 / 12000 |
| 13 | | 04'32" (+00'22") | 1000 / 13000 |
| 14 | | 04'43" (+00'33") | 1000 / 14000 |
| 15 | | 04'38" (+00'28") | 1000 / 15000 |
| 16 | | 04'41" (+00'31") | 1000 / 16000 |
| 17 | | 04'26" (+00'16") | 8 / 16008 |
3月累積里程 :
238.49 km 
MIZUNO 皇速 累積 :
2012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'20" | 00:08'45" |
| 3 | 04'15" | 00:13'00" |
| 4 | 04'11" | 00:17'11" |
| 5 | 04'15" | 00:21'26" |
| 6 | 04'26" | 00:25'52" |
| 7 | 04'32" | 00:30'24" |
| 8 | 04'25" | 00:34'49" |
| 9 | 04'25" | 00:39'14" |
| 10 | 04'33" | 00:43'47" |
| 11 | 04'33" | 00:48'20" |
| 12 | 04'32" | 00:52'52" |
| 13 | 04'32" | 00:57'24" |
| 14 | 04'44" | 01:02'08" |
| 15 | 04'39" | 01:06'47" |
| 16 | 04'41" | 01:11'28" |
| 16.0 | 03'43" | 01:11'30" |
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