10.0 km | 00:55:41 | 05:33/km日期: 2018-03-02 21:02 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'34" / 05'38" / 05'39" / 05'36" / 05'41" / 05'37" / 05'41" / 05'29" / 05'07" / 05'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'27") | 1000 / 1000 |
2 | | 05'37" (+00'30") | 1000 / 2000 |
3 | | 05'39" (+00'32") | 1000 / 3000 |
4 | | 05'36" (+00'29") | 1000 / 4000 |
5 | | 05'41" (+00'34") | 1000 / 5000 |
6 | | 05'36" (+00'29") | 1000 / 6000 |
7 | | 05'41" (+00'34") | 1000 / 7000 |
8 | | 05'28" (+00'21") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'36" (+00'29") | 1000 / 10000 |
11 | | 05'20" (+00'13") | 10 / 10010 |
3月累積里程 :
220.48 km New Balance M1500GS 累積 :
601.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'38" | 00:11'12" |
3 | 05'39" | 00:16'51" |
4 | 05'36" | 00:22'27" |
5 | 05'41" | 00:28'08" |
6 | 05'37" | 00:33'45" |
7 | 05'41" | 00:39'26" |
8 | 05'29" | 00:44'55" |
9 | 05'07" | 00:50'02" |
10 | 05'36" | 00:55'38" |
10.0 | 06'25" | 00:55'42" |