|  全馬 | 04:53:09 | 06:56/km | 第3馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:53:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'34" (+08'17") | 01:16'18" (+11'21") | | 00:37'44" (+07'27") | | 00:31'10" (+00'53") | 01:07'29" (+02'32") | | 00:36'19" (+06'02") | | 00:33'01" (+02'44") | 01:04'57" | | 00:31'56" (+01'39") | | 00:40'39" (+10'22") | 01:10'56" (+05'59") | | 00:30'17" | |
日期: 2018-03-04 08:31 - 總爬升: 1284 m - 平均心率: 154 - 卡路里: 1853 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+01'48") | 815 / 815 | | 2 | | 06'07" (+00'45") | 1000 / 1815 | | 3 | | 07'39" (+02'17") | 1000 / 2815 | | 4 | | 08'53" (+03'31") | 1000 / 3815 | | 5 | | 08'26" (+03'04") | 1000 / 4815 |
| 6 | | 06'52" (+01'30") | 1000 / 5815 | | 7 | | 08'10" (+02'48") | 1000 / 6815 | | 8 | | 08'34" (+03'12") | 1000 / 7815 | | 9 | | 06'47" (+01'25") | 1000 / 8815 | | 10 | | 08'04" (+02'42") | 1000 / 9815 | | 11 | | 05'30" (+00'08") | 1000 / 10815 | | 12 | | 06'30" (+01'08") | 1000 / 11815 | | 13 | | 06'52" (+01'30") | 1000 / 12815 | | 14 | | 05'53" (+00'31") | 1000 / 13815 | | 15 | | 05'57" (+00'35") | 1000 / 14815 | | 16 | | 07'52" (+02'30") | 1000 / 15815 | | 17 | | 07'48" (+02'26") | 1000 / 16815 | | 18 | | 06'57" (+01'35") | 1000 / 17815 | | 19 | | 06'34" (+01'12") | 1000 / 18815 | | 20 | | 07'17" (+01'55") | 1000 / 19815 | | 21 | | 07'03" (+01'41") | 1000 / 20815 | | 22 | | 05'46" (+00'24") | 1000 / 21815 | | 23 | | 06'37" (+01'15") | 1000 / 22815 | | 24 | | 06'06" (+00'44") | 1000 / 23815 | | 25 | | 07'06" (+01'44") | 1000 / 24815 | | 26 | | 05'57" (+00'35") | 1000 / 25815 | | 27 | | 05'46" (+00'24") | 1000 / 26815 | | 28 | | 07'20" (+01'58") | 1000 / 27815 | | 29 | | 05'35" (+00'13") | 1000 / 28815 | | 30 | | 07'11" (+01'49") | 1000 / 29815 | | 31 | | 08'31" (+03'09") | 1000 / 30815 | | 32 | | 08'49" (+03'27") | 1000 / 31815 | | 33 | | 06'50" (+01'28") | 1000 / 32815 | | 34 | | 09'26" (+04'04") | 1000 / 33815 | | 35 | | 07'24" (+02'02") | 1000 / 34815 | | 36 | | 06'09" (+00'47") | 1000 / 35815 | | 37 | | 05'24" (+00'02") | 1000 / 36815 | | 38 | | 06'43" (+01'21") | 1000 / 37815 | | 39 | | 06'22" (+01'00") | 1000 / 38815 | | 40 | | 05'22" | 1000 / 39815 | | 41 | | 05'58" (+00'36") | 1000 / 40815 | | 42 | | 05'27" (+00'05") | 1000 / 41815 | | 43 | | 05'54" (+00'32") | 571 / 42387 |
賽前宣言: 第一次的山路馬，怕啊！ 賽後評分: 謝謝補給 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 172.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'09" | 00:13'14" | | 3 | 07'50" | 00:21'04" | | 4 | 09'00" | 00:30'04" | | 5 | 08'30" | 00:38'34" | | 6 | 06'47" | 00:45'21" | | 7 | 08'10" | 00:53'31" | | 8 | 08'17" | 01:01'48" | | 9 | 07'13" | 01:09'01" | | 10 | 07'17" | 01:16'18" | | 11 | 05'50" | 01:22'08" | | 12 | 06'33" | 01:28'41" | | 13 | 06'50" | 01:35'31" | | 14 | 06'04" | 01:41'35" | | 15 | 05'53" | 01:47'28" | | 16 | 08'39" | 01:56'07" | | 17 | 07'01" | 02:03'08" | | 18 | 06'59" | 02:10'07" | | 19 | 06'23" | 02:16'30" | | 20 | 07'17" | 02:23'47" | | 21 | 07'18" | 02:31'05" | | 22 | 05'39" | 02:36'44" | | 23 | 06'29" | 02:43'13" | | 24 | 07'00" | 02:50'13" | | 25 | 06'35" | 02:56'48" | | 26 | 05'43" | 03:02'31" | | 27 | 06'04" | 03:08'35" | | 28 | 06'58" | 03:15'33" | | 29 | 05'45" | 03:21'18" | | 30 | 07'26" | 03:28'44" | | 31 | 09'09" | 03:37'53" | | 32 | 07'49" | 03:45'42" | | 33 | 07'19" | 03:53'01" | | 34 | 09'39" | 04:02'40" | | 35 | 06'43" | 04:09'23" | | 36 | 06'06" | 04:15'29" | | 37 | 05'26" | 04:20'55" | | 38 | 07'24" | 04:28'19" | | 39 | 05'34" | 04:33'53" | | 40 | 05'47" | 04:39'40" | | 41 | 05'39" | 04:45'19" | | 42 | 05'30" | 04:50'49" | | 42.4 | 05'58" | 04:53'08" |
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