|  全馬 | 03:44:18 | 05:18/km | 第8馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 03:44:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'33" | 00:39'39" | | 00:20'06" (+00'33") | | 00:20'54" (+01'21") | 00:42'16" (+02'37") | | 00:21'22" (+01'49") | | 00:23'28" (+03'55") | 00:49'51" (+10'12") | | 00:26'23" (+06'50") | | 00:34'20" (+14'47") | 01:19'29" (+39'50") | | 00:45'09" (+25'36") | |
日期: 2018-03-04 05:45 - 地點: 台南 - 天氣: 熱 - 平均心率: 149 - 卡路里: 2046 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'49" | 1000 / 1000 | | 2 | | 03'55" (+00'06") | 1000 / 2000 | | 3 | | 03'58" (+00'09") | 1000 / 3000 | | 4 | | 03'52" (+00'03") | 1000 / 4000 | | 5 | | 03'57" (+00'08") | 1000 / 5000 |
| 6 | | 03'57" (+00'08") | 1000 / 6000 | | 7 | | 04'07" (+00'18") | 1000 / 7000 | | 8 | | 04'07" (+00'18") | 1000 / 8000 | | 9 | | 04'02" (+00'13") | 1000 / 9000 | | 10 | | 03'51" (+00'02") | 1000 / 10000 | | 11 | | 04'07" (+00'18") | 1000 / 11000 | | 12 | | 04'10" (+00'21") | 1000 / 12000 | | 13 | | 04'10" (+00'21") | 1000 / 13000 | | 14 | | 04'16" (+00'27") | 1000 / 14000 | | 15 | | 04'09" (+00'20") | 1000 / 15000 | | 16 | | 04'17" (+00'28") | 1000 / 16000 | | 17 | | 04'14" (+00'25") | 1000 / 17000 | | 18 | | 04'11" (+00'22") | 1000 / 18000 | | 19 | | 04'16" (+00'27") | 1000 / 19000 | | 20 | | 04'22" (+00'33") | 1000 / 20000 | | 21 | | 04'17" (+00'28") | 1000 / 21000 | | 22 | | 04'46" (+00'57") | 1000 / 22000 | | 23 | | 04'59" (+01'10") | 1000 / 23000 | | 24 | | 04'29" (+00'40") | 1000 / 24000 | | 25 | | 04'54" (+01'05") | 1000 / 25000 | | 26 | | 04'42" (+00'53") | 1000 / 26000 | | 27 | | 05'38" (+01'49") | 1000 / 27000 | | 28 | | 05'58" (+02'09") | 1000 / 28000 | | 29 | | 05'13" (+01'24") | 1000 / 29000 | | 30 | | 04'49" (+01'00") | 1000 / 30000 | | 31 | | 06'30" (+02'41") | 1000 / 31000 | | 32 | | 04'58" (+01'09") | 1000 / 32000 | | 33 | | 08'10" (+04'21") | 1000 / 33000 | | 34 | | 06'04" (+02'15") | 1000 / 34000 | | 35 | | 08'36" (+04'47") | 1000 / 35000 | | 36 | | 11'10" (+07'21") | 1000 / 36000 | | 37 | | 05'31" (+01'42") | 1000 / 37000 | | 38 | | 10'53" (+07'04") | 1000 / 38000 | | 39 | | 11'29" (+07'40") | 1000 / 39000 | | 40 | | 06'04" (+02'15") | 1000 / 40000 | | 41 | | 05'13" (+01'24") | 1000 / 41000 | | 42 | | 04'44" (+00'55") | 1000 / 42000 | | 43 | | 04'04" (+00'15") | 756 / 42756 |
賽前宣言: 在地人一定要支持 賽後評分: 好熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
3月累積里程 : 272.37 km  asics 虎走5（水藍） 累積 : 1479.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'50" | 00:03'50" | | 2 | 03'55" | 00:07'45" | | 3 | 03'58" | 00:11'43" | | 4 | 03'52" | 00:15'35" | | 5 | 03'58" | 00:19'33" | | 6 | 03'57" | 00:23'30" | | 7 | 04'08" | 00:27'38" | | 8 | 04'07" | 00:31'45" | | 9 | 04'02" | 00:35'47" | | 10 | 03'52" | 00:39'39" | | 11 | 04'07" | 00:43'46" | | 12 | 04'11" | 00:47'57" | | 13 | 04'10" | 00:52'07" | | 14 | 04'17" | 00:56'24" | | 15 | 04'09" | 01:00'33" | | 16 | 04'17" | 01:04'50" | | 17 | 04'15" | 01:09'05" | | 18 | 04'12" | 01:13'17" | | 19 | 04'16" | 01:17'33" | | 20 | 04'22" | 01:21'55" | | 21 | 04'18" | 01:26'13" | | 22 | 04'46" | 01:30'59" | | 23 | 05'00" | 01:35'59" | | 24 | 04'29" | 01:40'28" | | 25 | 04'55" | 01:45'23" | | 26 | 04'43" | 01:50'06" | | 27 | 05'38" | 01:55'44" | | 28 | 05'58" | 02:01'42" | | 29 | 05'14" | 02:06'56" | | 30 | 04'50" | 02:11'46" | | 31 | 06'31" | 02:18'17" | | 32 | 04'58" | 02:23'15" | | 33 | 08'10" | 02:31'25" | | 34 | 06'04" | 02:37'29" | | 35 | 08'37" | 02:46'06" | | 36 | 11'11" | 02:57'17" | | 37 | 05'31" | 03:02'48" | | 38 | 10'53" | 03:13'41" | | 39 | 11'30" | 03:25'11" | | 40 | 06'04" | 03:31'15" | | 41 | 05'14" | 03:36'29" | | 42 | 04'44" | 03:41'13" | | 42.8 | 04'05" | 03:44'19" |
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