|  全馬 | 05:00:49 | 07:07/km | 第19馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 05:00:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'36" (+00'39") | 01:09'27" (+01'11") | | 00:35'51" (+02'54") | | 00:36'15" (+03'18") | 01:11'20" (+03'04") | | 00:35'05" (+02'08") | | 00:35'12" (+02'15") | 01:13'15" (+04'59") | | 00:38'03" (+05'06") | | 00:35'19" (+02'22") | 01:08'16" | | 00:32'57" | |
日期: 2018-03-04 06:00 - 平均心率: 134 - 卡路里: 2645 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(44) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'16") | 1000 / 1000 | | 2 | | 06'36" (+00'55") | 1000 / 2000 | | 3 | | 07'02" (+01'21") | 1000 / 3000 | | 4 | | 06'53" (+01'12") | 1000 / 4000 | | 5 | | 07'06" (+01'25") | 1000 / 5000 |
| 6 | | 07'23" (+01'42") | 1000 / 6000 | | 7 | | 07'13" (+01'32") | 1000 / 7000 | | 8 | | 06'59" (+01'18") | 1000 / 8000 | | 9 | | 06'55" (+01'14") | 1000 / 9000 | | 10 | | 07'19" (+01'38") | 1000 / 10000 | | 11 | | 06'49" (+01'08") | 1000 / 11000 | | 12 | | 07'03" (+01'22") | 1000 / 12000 | | 13 | | 06'54" (+01'13") | 1000 / 13000 | | 14 | | 07'22" (+01'41") | 1000 / 14000 | | 15 | | 07'55" (+02'14") | 1000 / 15000 | | 16 | | 06'19" (+00'38") | 1000 / 16000 | | 17 | | 07'05" (+01'24") | 1000 / 17000 | | 18 | | 06'51" (+01'10") | 1000 / 18000 | | 19 | | 06'53" (+01'12") | 1000 / 19000 | | 20 | | 08'04" (+02'23") | 1000 / 20000 | | 21 | | 06'39" (+00'58") | 1000 / 21000 | | 22 | | 06'33" (+00'52") | 1000 / 22000 | | 23 | | 07'40" (+01'59") | 1000 / 23000 | | 24 | | 07'09" (+01'28") | 1000 / 24000 | | 25 | | 07'09" (+01'28") | 1000 / 25000 | | 26 | | 07'37" (+01'56") | 1000 / 26000 | | 27 | | 06'54" (+01'13") | 1000 / 27000 | | 28 | | 07'38" (+01'57") | 1000 / 28000 | | 29 | | 08'59" (+03'18") | 1000 / 29000 | | 30 | | 06'52" (+01'11") | 1000 / 30000 | | 31 | | 06'34" (+00'53") | 1000 / 31000 | | 32 | | 08'01" (+02'20") | 1000 / 32000 | | 33 | | 06'44" (+01'03") | 1000 / 33000 | | 34 | | 07'01" (+01'20") | 1000 / 34000 | | 35 | | 06'56" (+01'15") | 1000 / 35000 | | 36 | | 06'48" (+01'07") | 1000 / 36000 | | 37 | | 07'00" (+01'19") | 1000 / 37000 | | 38 | | 07'07" (+01'26") | 1000 / 38000 | | 39 | | 06'05" (+00'24") | 1000 / 39000 | | 40 | | 05'54" (+00'13") | 1000 / 40000 | | 41 | | 05'45" (+00'04") | 1000 / 41000 | | 42 | | 05'41" | 1000 / 42000 | | 43 | | 05'44" (+00'03") | 1000 / 43000 |
 台中吳俊成  賽前宣言: 預計5小時完賽 賽後評分: 補給很👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 505.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 06'36" | 00:12'33" | | 3 | 07'02" | 00:19'35" | | 4 | 06'54" | 00:26'29" | | 5 | 07'07" | 00:33'36" | | 6 | 07'23" | 00:40'59" | | 7 | 07'13" | 00:48'12" | | 8 | 07'00" | 00:55'12" | | 9 | 06'55" | 01:02'07" | | 10 | 07'20" | 01:09'27" | | 11 | 06'49" | 01:16'16" | | 12 | 07'04" | 01:23'20" | | 13 | 06'54" | 01:30'14" | | 14 | 07'22" | 01:37'36" | | 15 | 08'06" | 01:45'42" | | 16 | 06'10" | 01:51'52" | | 17 | 07'06" | 01:58'58" | | 18 | 06'51" | 02:05'49" | | 19 | 06'53" | 02:12'42" | | 20 | 08'05" | 02:20'47" | | 21 | 06'39" | 02:27'26" | | 22 | 06'34" | 02:34'00" | | 23 | 07'40" | 02:41'40" | | 24 | 07'11" | 02:48'51" | | 25 | 07'08" | 02:55'59" | | 26 | 07'38" | 03:03'37" | | 27 | 06'54" | 03:10'31" | | 28 | 07'39" | 03:18'10" | | 29 | 09'00" | 03:27'10" | | 30 | 06'52" | 03:34'02" | | 31 | 06'34" | 03:40'36" | | 32 | 08'02" | 03:48'38" | | 33 | 06'45" | 03:55'23" | | 34 | 07'01" | 04:02'24" | | 35 | 06'57" | 04:09'21" | | 36 | 06'48" | 04:16'09" | | 37 | 07'01" | 04:23'10" | | 38 | 07'08" | 04:30'18" | | 39 | 06'05" | 04:36'23" | | 40 | 05'55" | 04:42'18" | | 41 | 05'46" | 04:48'04" | | 42 | 05'41" | 04:53'45" | | 43 | 05'45" | 04:59'30" | | 43.3 | 04'02" | 05:00'50" |
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