10.8 km | 01:03:39 | 05:53/km日期: 2018-03-05 17:43 - 地點: 新營 - 天氣: 晴 - 卡路里: 583 Cal - 總步數: 11030 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'45" / 05'40" / 05'36" / 05'26" / 05'50" / 05'59" / 06'02" / 06'09" / 06'09" / 06'02" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'18") | 1006 / 1006 | 170 / 102 |
| 2 | | 05'38" (+00'14") | 1005 / 2011 | 177 / 99 |
| 3 | | 05'35" (+00'11") | 1002 / 3013 | 175 / 102 |
| 4 | | 05'24" | 1004 / 4018 | 177 / 104 |
| 5 | | 05'50" (+00'26") | 1005 / 5024 | 173 / 98 |
| 6 | | 05'56" (+00'32") | 1006 / 6030 | 171 / 98 |
| 7 | | 06'01" (+00'37") | 1002 / 7033 | 172 / 96 |
| 8 | | 06'07" (+00'43") | 1003 / 8036 | 172 / 94 |
| 9 | | 06'06" (+00'42") | 1009 / 9045 | 172 / 95 |
| 10 | | 05'59" (+00'35") | 1003 / 10049 | 171 / 97 |
| 11 | | 06'07" (+00'43") | 811 / 10860 | 173 / 94 |
3月累積里程 :
147.96 km 
夾腳拖 39/245 累積 :
595.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'26" | 00:22'27" |
| 5 | 05'50" | 00:28'17" |
| 6 | 05'59" | 00:34'16" |
| 7 | 06'02" | 00:40'18" |
| 8 | 06'09" | 00:46'27" |
| 9 | 06'09" | 00:52'36" |
| 10 | 06'02" | 00:58'38" |
| 10.8 | 06'11" | 01:03'39" |
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