12.2 km | 01:26:57 | 07:08/km日期: 2018-03-09 15:30 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 844 Cal - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 08'07" / 07'26" / 06'36" / 08'26" / 07'03" / 07'11" / 06'41" / 06'35" / 06'50" / 06'40" / 06'30" / 06'39" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'36") | 999 / 999 |
2 | | 07'25" (+00'59") | 994 / 1993 |
3 | | 06'38" (+00'12") | 1012 / 3006 |
4 | | 08'29" (+02'03") | 993 / 4000 |
5 | | 07'02" (+00'36") | 1000 / 5000 |
6 | | 07'06" (+00'40") | 1011 / 6012 |
7 | | 06'42" (+00'16") | 997 / 7009 |
8 | | 06'34" (+00'08") | 1001 / 8010 |
9 | | 06'49" (+00'23") | 1001 / 9012 |
10 | | 06'42" (+00'16") | 1008 / 10021 |
11 | | 06'26" | 1006 / 11027 |
12 | | 06'45" (+00'19") | 998 / 12026 |
13 | | 12'03" (+05'37") | 168 / 12195 |
3月累積里程 :
617.49 km 二代Y拖 水藍39號─1 累積 :
1216.2 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'26" | 00:15'33" |
3 | 06'36" | 00:22'09" |
4 | 08'26" | 00:30'35" |
5 | 07'03" | 00:37'38" |
6 | 07'11" | 00:44'49" |
7 | 06'41" | 00:51'30" |
8 | 06'35" | 00:58'05" |
9 | 06'50" | 01:04'55" |
10 | 06'40" | 01:11'35" |
11 | 06'30" | 01:18'05" |
12 | 06'39" | 01:24'44" |
12.2 | 12'18" | 01:26'57" |