24.0 km | 03:27:13 | 08:38/km日期: 2018-03-10 05:58 - 總爬升: 685 m - 平均心率: 148 - 卡路里: 1318 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'19" / 06'29" / 06'45" / 10'11" / 07'23" / 07'27" / 07'36" / 11'45" / 08'09" / 07'42" / 17'03" / 17'20" / 06'21" / 05'44" / 09'00" / 08'47" / 09'50" / 07'31" / 09'14" / 08'20" / 06'51" / 06'07" / 09'13" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'36") | 1000 / 1000 |
| 2 | | 06'28" (+00'45") | 1000 / 2000 |
| 3 | | 06'45" (+01'02") | 1000 / 3000 |
| 4 | | 07'28" (+01'45") | 1000 / 4000 |
| 5 | | 07'22" (+01'39") | 1000 / 5000 |
| 6 | | 07'27" (+01'44") | 1000 / 6000 |
| 7 | | 07'35" (+01'52") | 1000 / 7000 |
| 8 | | 11'44" (+06'01") | 1000 / 8000 |
| 9 | | 08'08" (+02'25") | 1000 / 9000 |
| 10 | | 07'42" (+01'59") | 1000 / 10000 |
| 11 | | 17'03" (+11'20") | 1000 / 11000 |
| 12 | | 17'19" (+11'36") | 1000 / 12000 |
| 13 | | 06'21" (+00'38") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 09'00" (+03'17") | 1000 / 15000 |
| 16 | | 08'46" (+03'03") | 1000 / 16000 |
| 17 | | 09'50" (+04'07") | 1000 / 17000 |
| 18 | | 07'31" (+01'48") | 1000 / 18000 |
| 19 | | 09'13" (+03'30") | 1000 / 19000 |
| 20 | | 08'20" (+02'37") | 1000 / 20000 |
| 21 | | 06'50" (+01'07") | 1000 / 21000 |
| 22 | | 06'07" (+00'24") | 1000 / 22000 |
| 23 | | 09'12" (+03'29") | 1000 / 23000 |
| 24 | | 07'50" (+02'07") | 998 / 23998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
143.09 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'29" | 00:13'48" |
| 3 | 06'45" | 00:20'33" |
| 4 | 10'11" | 00:30'44" |
| 5 | 07'23" | 00:38'07" |
| 6 | 07'27" | 00:45'34" |
| 7 | 07'36" | 00:53'10" |
| 8 | 11'45" | 01:04'55" |
| 9 | 08'09" | 01:13'04" |
| 10 | 07'42" | 01:20'46" |
| 11 | 17'03" | 01:37'49" |
| 12 | 17'20" | 01:55'09" |
| 13 | 06'21" | 02:01'30" |
| 14 | 05'44" | 02:07'14" |
| 15 | 09'00" | 02:16'14" |
| 16 | 08'47" | 02:25'01" |
| 17 | 09'50" | 02:34'51" |
| 18 | 07'31" | 02:42'22" |
| 19 | 09'14" | 02:51'36" |
| 20 | 08'20" | 02:59'56" |
| 21 | 06'51" | 03:06'47" |
| 22 | 06'07" | 03:12'54" |
| 23 | 09'13" | 03:22'07" |
| 24.0 | 07'49" | 03:29'56" |
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