|  111.5 km | 05:54:32 | 18.9 km/h日期: 2018-03-10 10:09 - 總爬升: 801 m - 卡路里: 3912 Cal - 溫度: 19°C - 濕度: 50% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.22 (-23.68) | 995 / 995 | | 2 | | 33.33 (-7.58) | 999 / 1995 | | 3 | | 16.67 (-24.24) | 1003 / 2999 | | 4 | | 16.44 (-24.47) | 1003 / 4002 | | 5 | | 16.29 (-24.62) | 1007 / 5009 |
| 6 | | 22.50 (-18.41) | 1001 / 6011 | | 7 | | 16.29 (-24.62) | 1016 / 7027 | | 8 | | 20.22 (-20.68) | 1007 / 8034 | | 9 | | 23.38 (-17.53) | 998 / 9033 | | 10 | | 24.16 (-16.75) | 1011 / 10044 | | 11 | | 24.83 (-16.08) | 1002 / 11047 | | 12 | | 21.18 (-19.73) | 1001 / 12049 | | 13 | | 19.46 (-21.45) | 1002 / 13051 | | 14 | | 21.30 (-19.61) | 1003 / 14055 | | 15 | | 14.40 (-26.51) | 989 / 15044 | | 16 | | 25.00 (-15.91) | 1000 / 16044 | | 17 | | 23.08 (-17.83) | 1001 / 17046 | | 18 | | 33.03 (-7.88) | 1010 / 18056 | | 19 | | 26.47 (-14.44) | 1000 / 19057 | | 20 | | 26.47 (-14.44) | 1003 / 20060 | | 21 | | 40.91 | 1003 / 21064 | | 22 | | 33.96 (-6.95) | 998 / 22063 | | 23 | | 33.96 (-6.95) | 991 / 23054 | | 24 | | 36.00 (-4.91) | 997 / 24051 | | 25 | | 34.95 (-5.96) | 1012 / 25063 | | 26 | | 34.95 (-5.96) | 995 / 26059 | | 27 | | 33.64 (-7.26) | 1004 / 27064 | | 28 | | 32.14 (-8.77) | 989 / 28053 | | 29 | | 34.62 (-6.29) | 1021 / 29074 | | 30 | | 31.30 (-9.60) | 979 / 30054 | | 31 | | 29.27 (-11.64) | 1016 / 31071 | | 32 | | 33.33 (-7.58) | 997 / 32068 | | 33 | | 13.79 (-27.12) | 994 / 33063 | | 34 | | 20.57 (-20.34) | 1003 / 34066 | | 35 | | 19.89 (-21.02) | 1001 / 35067 | | 36 | | 17.14 (-23.77) | 1003 / 36071 | | 37 | | 17.39 (-23.52) | 1004 / 37075 | | 38 | | 17.65 (-23.26) | 994 / 38070 | | 39 | | 30.25 (-10.66) | 1018 / 39088 | | 40 | | 31.58 (-9.33) | 998 / 40086 | | 41 | | 27.48 (-13.43) | 994 / 41081 | | 42 | | 23.38 (-17.53) | 1009 / 42090 | | 43 | | 32.14 (-8.77) | 986 / 43077 | | 44 | | 36.73 (-4.17) | 1009 / 44087 | | 45 | | 30.51 (-10.40) | 996 / 45083 | | 46 | | 29.75 (-11.16) | 1011 / 46094 | | 47 | | 34.62 (-6.29) | 1004 / 47098 | | 48 | | 30.77 (-10.14) | 997 / 48095 | | 49 | | 30.51 (-10.40) | 998 / 49093 | | 50 | | 31.58 (-9.33) | 991 / 50084 | | 51 | | 37.89 (-3.01) | 1016 / 51101 | | 52 | | 38.71 (-2.20) | 998 / 52100 | | 53 | | 18.37 (-22.54) | 1001 / 53101 | | 54 | | 31.86 (-9.05) | 992 / 54093 | | 55 | | 31.03 (-9.87) | 1011 / 55105 | | 56 | | 24.49 (-16.42) | 1003 / 56108 | | 57 | | 5.51 (-35.40) | 991 / 57100 | | 58 | | 17.73 (-23.18) | 1012 / 58113 | | 59 | | 21.69 (-19.22) | 993 / 59107 | | 60 | | 19.67 (-21.24) | 1001 / 60108 | | 61 | | 16.74 (-24.16) | 1006 / 61115 | | 62 | | 19.15 (-21.76) | 991 / 62107 | | 63 | | 18.18 (-22.73) | 1003 / 63110 | | 64 | | 17.65 (-23.26) | 1010 / 64121 | | 65 | | 18.37 (-22.54) | 1000 / 65122 | | 66 | | 16.98 (-23.93) | 999 / 66121 | | 67 | | 18.46 (-22.45) | 993 / 67115 | | 68 | | 17.48 (-23.43) | 1002 / 68118 | | 69 | | 15.45 (-25.46) | 993 / 69111 | | 70 | | 16.36 (-24.55) | 1006 / 70118 | | 71 | | 18.56 (-22.35) | 999 / 71118 | | 72 | | 17.48 (-23.43) | 1001 / 72120 | | 73 | | 16.51 (-24.40) | 1018 / 73138 | | 74 | | 16.36 (-24.55) | 984 / 74122 | | 75 | | 13.28 (-27.62) | 1008 / 75131 | | 76 | | 20.34 (-20.57) | 997 / 76129 | | 77 | | 12.68 (-28.23) | 1007 / 77136 | | 78 | | 17.31 (-23.60) | 1002 / 78139 | | 79 | | 16.90 (-24.01) | 993 / 79132 | | 80 | | 12.68 (-28.23) | 1002 / 80135 | | 81 | | 17.48 (-23.43) | 1001 / 81136 | | 82 | | 13.28 (-27.62) | 1003 / 82139 | | 83 | | 16.98 (-23.93) | 999 / 83139 | | 84 | | 16.51 (-24.40) | 990 / 84129 | | 85 | | 13.79 (-27.12) | 1013 / 85143 | | 86 | | 14.57 (-26.33) | 990 / 86134 | | 87 | | 17.22 (-23.68) | 1003 / 87137 | | 88 | | 14.94 (-25.97) | 999 / 88136 | | 89 | | 15.25 (-25.65) | 998 / 89135 | | 90 | | 16.67 (-24.24) | 1001 / 90136 | | 91 | | 20.22 (-20.68) | 1000 / 91137 | | 92 | | 19.46 (-21.45) | 1015 / 92153 | | 93 | | 18.65 (-22.26) | 991 / 93145 | | 94 | | 10.98 (-29.93) | 996 / 94142 | | 95 | | 15.06 (-25.85) | 1007 / 95150 | | 96 | | 9.18 (-31.73) | 1009 / 96159 | | 97 | | 20.69 (-20.22) | 996 / 97155 | | 98 | | 15.79 (-25.12) | 1002 / 98158 | | 99 | | 9.18 (-31.73) | 996 / 99154 | | 100 | | 14.34 (-26.57) | 1005 / 100160 | | 101 | | 18.27 (-22.63) | 998 / 101159 | | 102 | | 18.56 (-22.35) | 1018 / 102177 | | 103 | | 15.19 (-25.72) | 993 / 103170 | | 104 | | 13.19 (-27.72) | 1014 / 104185 | | 105 | | 19.67 (-21.24) | 1004 / 105189 | | 106 | | 19.05 (-21.86) | 997 / 106187 | | 107 | | 15.65 (-25.26) | 1022 / 107209 | | 108 | | 18.56 (-22.35) | 991 / 108201 | | 109 | | 10.59 (-30.32) | 993 / 109195 | | 110 | | 12.37 (-28.54) | 1014 / 110209 | | 111 | | 21.69 (-19.22) | 998 / 111207 | | 112 | | 11.46 (-29.44) | 441 / 111648 |
 新北市William Houng  3月累積里程 : 384.53 km Android - asus ASUS_Z00UD 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.1 | -3.5 % | | 2 | 33.3 | -4.8 % | | 3 | 16.6 | -6.2 % | | 4 | 16.5 | -7.8 % | | 5 | 16.1 | -4.6 % | | 6 | 22.4 | 6.4 % | | 7 | 16.1 | 4.0 % | | 8 | 20.1 | -3.3 % | | 9 | 23.7 | -3.7 % | | 10 | 24.0 | 2.3 % | | 11 | 24.3 | 2.8 % | | 12 | 22.8 | -1.1 % | | 13 | 18.3 | 5.0 % | | 14 | 21.4 | 4.4 % | | 15 | 14.4 | -2.4 % | | 16 | 25.4 | -2.0 % | | 17 | 22.2 | -2.1 % | | 18 | 33.0 | -1.3 % | | 19 | 26.3 | 7.4 % | | 20 | 26.3 | 2.3 % | | 21 | 39.6 | -2.5 % | | 22 | 34.6 | -3.0 % | | 23 | 33.3 | 2.6 % | | 24 | 36.0 | 3.8 % | | 25 | 34.3 | -2.2 % | | 26 | 36.0 | -2.1 % | | 27 | 33.0 | 2.8 % | | 28 | 31.9 | 2.7 % | | 29 | 34.3 | -3.0 % | | 30 | 31.9 | 2.9 % | | 31 | 29.0 | -3.4 % | | 32 | 32.7 | -6.4 % | | 33 | 14.1 | 5.0 % | | 34 | 21.1 | -2.8 % | | 35 | 19.0 | -2.3 % | | 36 | 17.0 | -5.0 % | | 37 | 18.3 | 2.7 % | | 38 | 16.7 | 3.2 % | | 39 | 30.0 | 2.6 % | | 40 | 31.6 | -2.5 % | | 41 | 28.6 | -2.1 % | | 42 | 22.6 | -6.0 % | | 43 | 31.3 | 4.2 % | | 44 | 37.1 | 2.0 % | | 45 | 30.8 | 3.5 % | | 46 | 29.0 | -5.8 % | | 47 | 35.0 | -4.0 % | | 48 | 30.3 | 3.2 % | | 49 | 31.6 | 2.2 % | | 50 | 31.3 | 5.0 % | | 51 | 37.1 | -2.8 % | | 52 | 37.9 | -3.6 % | | 53 | 18.8 | 4.8 % | | 54 | 30.3 | -3.4 % | | 55 | 31.0 | -3.8 % | | 56 | 24.8 | 3.6 % | | 57 | 5.6 | 6.6 % | | 58 | 17.5 | -2.7 % | | 59 | 22.0 | -6.2 % | | 60 | 19.5 | 5.0 % | | 61 | 16.8 | 8.7 % | | 62 | 18.9 | -3.2 % | | 63 | 18.1 | -3.8 % | | 64 | 17.6 | -3.1 % | | 65 | 18.6 | 4.3 % | | 66 | 17.2 | 3.6 % | | 67 | 17.8 | -4.0 % | | 68 | 17.6 | 3.7 % | | 69 | 15.7 | 1.7 % | | 70 | 16.0 | -4.2 % | | 71 | 18.6 | -6.0 % | | 72 | 17.4 | 3.3 % | | 73 | 16.4 | -4.8 % | | 74 | 16.9 | 4.4 % | | 75 | 12.8 | 4.0 % | | 76 | 20.7 | -3.4 % | | 77 | 13.1 | 4.8 % | | 78 | 16.6 | -5.4 % | | 79 | 17.0 | 7.6 % | | 80 | 12.4 | -5.3 % | | 81 | 18.7 | -3.5 % | | 82 | 13.1 | -3.0 % | | 83 | 16.1 | 5.5 % | | 84 | 16.7 | -6.0 % | | 85 | 14.6 | -4.4 % | | 86 | 13.9 | 5.7 % | | 87 | 16.4 | 7.5 % | | 88 | 16.1 | 7.8 % | | 89 | 15.0 | -8.4 % | | 90 | 17.8 | -5.0 % | | 91 | 17.6 | 4.3 % | | 92 | 19.9 | 9.6 % | | 93 | 19.7 | -5.4 % | | 94 | 11.6 | 8.8 % | | 95 | 15.9 | 12.5 % | | 96 | 8.5 | -10.8 % | | 97 | 20.2 | 8.3 % | | 98 | 15.5 | -6.6 % | | 99 | 9.3 | -6.8 % | | 100 | 15.6 | 5.0 % | | 101 | 16.0 | -3.8 % | | 102 | 19.6 | 3.4 % | | 103 | 18.0 | -4.2 % | | 104 | 11.3 | 5.8 % | | 105 | 19.6 | -9.2 % | | 106 | 19.8 | 5.5 % | | 107 | 15.4 | 4.1 % | | 108 | 17.9 | -3.8 % | | 109 | 10.7 | -8.8 % | | 110 | 11.8 | 8.7 % | | 111 | 23.5 | 9.5 % | | 111.5 | 9.1 | 16.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
