| 全馬 | 03:51:34 | 05:29/km | 第205馬官方成績 | 日期 | 2018-03-11 | 成績 | 03:51:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'36" (+02'44") | 00:53'37" (+02'03") | | 00:26'01" (+01'09") | | 00:24'52" | 00:51'34" | | 00:26'42" (+01'50") | | 00:26'50" (+01'58") | 00:56'26" (+04'52") | | 00:29'36" (+04'44") | | 00:29'30" (+04'38") | 00:58'23" (+06'49") | | 00:28'53" (+04'01") | |
日期: 2018-03-10 23:00 - 總爬升: 393 m - 卡路里: 1986 Cal - 總步數: 37908 - 平均步頻: 162 - 平均步幅: 111 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'58" (+02'11") | 1005 / 1005 | 138 / 103 | 2 | | 05'24" (+00'37") | 1001 / 2007 | 164 / 112 | 3 | | 05'09" (+00'22") | 1000 / 3007 | 168 / 115 | 4 | | 05'03" (+00'16") | 1001 / 4008 | 169 / 116 | 5 | | 04'55" (+00'08") | 1001 / 5010 | 171 / 118 |
6 | | 05'36" (+00'49") | 1005 / 6015 | 156 / 113 | 7 | | 04'56" (+00'09") | 1009 / 7024 | 172 / 117 | 8 | | 05'01" (+00'14") | 1005 / 8030 | 173 / 114 | 9 | | 05'02" (+00'15") | 1000 / 9030 | 173 / 113 | 10 | | 05'18" (+00'31") | 1008 / 10038 | 164 / 114 | 11 | | 04'59" (+00'12") | 1002 / 11040 | 174 / 114 | 12 | | 05'13" (+00'26") | 1005 / 12046 | 164 / 116 | 13 | | 04'47" | 1003 / 13049 | 175 / 119 | 14 | | 04'52" (+00'05") | 1002 / 14051 | 176 / 116 | 15 | | 04'54" (+00'07") | 1005 / 15057 | 175 / 116 | 16 | | 05'29" (+00'42") | 1006 / 16064 | 157 / 115 | 17 | | 05'14" (+00'27") | 1008 / 17072 | 176 / 108 | 18 | | 05'53" (+01'06") | 1004 / 18076 | 158 / 107 | 19 | | 05'00" (+00'13") | 1003 / 19079 | 173 / 114 | 20 | | 04'58" (+00'11") | 1002 / 20082 | 174 / 115 | 21 | | 05'36" (+00'49") | 1003 / 21086 | 164 / 108 | 22 | | 05'23" (+00'36") | 1003 / 22089 | 175 / 105 | 23 | | 05'17" (+00'30") | 1003 / 23093 | 173 / 109 | 24 | | 05'03" (+00'16") | 1008 / 24101 | 172 / 114 | 25 | | 05'22" (+00'35") | 1008 / 25110 | 161 / 115 | 26 | | 05'36" (+00'49") | 1000 / 26110 | 148 / 120 | 27 | | 05'31" (+00'44") | 1004 / 27115 | 172 / 105 | 28 | | 06'11" (+01'24") | 1001 / 28117 | 146 / 110 | 29 | | 05'26" (+00'39") | 1002 / 29120 | 172 / 106 | 30 | | 06'44" (+01'57") | 1005 / 30126 | 130 / 113 | 31 | | 05'11" (+00'24") | 1008 / 31134 | 171 / 112 | 32 | | 06'38" (+01'51") | 1000 / 32135 | 124 / 120 | 33 | | 05'32" (+00'45") | 1005 / 33141 | 171 / 105 | 34 | | 05'48" (+01'01") | 1005 / 34146 | 153 / 111 | 35 | | 06'11" (+01'24") | 1003 / 35149 | 144 / 111 | 36 | | 05'41" (+00'54") | 1009 / 36159 | 170 / 103 | 37 | | 06'32" (+01'45") | 1003 / 37162 | 136 / 112 | 38 | | 05'23" (+00'36") | 1002 / 38165 | 172 / 107 | 39 | | 05'40" (+00'53") | 1004 / 39169 | 157 / 111 | 40 | | 05'29" (+00'42") | 1006 / 40176 | 172 / 105 | 41 | | 05'36" (+00'49") | 1000 / 41177 | 169 / 104 | 42 | | 05'48" (+01'01") | 1003 / 42180 | 163 / 105 | 43 | | 05'06" (+00'19") | 225 / 42405 | 161 / 120 |
賽後評分: 小而美的地方賽事, 交管和補給都不錯 給 4 星 3月累積里程 : 330.25 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 05'25" | 00:12'26" | 3 | 05'10" | 00:17'36" | 4 | 05'04" | 00:22'40" | 5 | 04'56" | 00:27'36" | 6 | 05'35" | 00:33'11" | 7 | 04'59" | 00:38'10" | 8 | 05'03" | 00:43'13" | 9 | 05'06" | 00:48'19" | 10 | 05'18" | 00:53'37" | 11 | 05'00" | 00:58'37" | 12 | 05'15" | 01:03'52" | 13 | 04'48" | 01:08'40" | 14 | 04'53" | 01:13'33" | 15 | 04'56" | 01:18'29" | 16 | 05'29" | 01:23'58" | 17 | 05'17" | 01:29'15" | 18 | 05'55" | 01:35'10" | 19 | 05'05" | 01:40'15" | 20 | 04'56" | 01:45'11" | 21 | 05'38" | 01:50'49" | 22 | 05'25" | 01:56'14" | 23 | 05'19" | 02:01'33" | 24 | 05'03" | 02:06'36" | 25 | 05'25" | 02:12'01" | 26 | 05'40" | 02:17'41" | 27 | 05'30" | 02:23'11" | 28 | 06'15" | 02:29'26" | 29 | 05'24" | 02:34'50" | 30 | 06'47" | 02:41'37" | 31 | 05'14" | 02:46'51" | 32 | 06'42" | 02:53'33" | 33 | 05'31" | 02:59'04" | 34 | 05'50" | 03:04'54" | 35 | 06'13" | 03:11'07" | 36 | 05'42" | 03:16'49" | 37 | 06'37" | 03:23'26" | 38 | 05'24" | 03:28'50" | 39 | 05'39" | 03:34'29" | 40 | 05'31" | 03:40'00" | 41 | 05'39" | 03:45'39" | 42 | 05'48" | 03:51'27" | 42.2 | 06'04" | 03:52'49" |
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