|  全馬 | 04:21:34 | 06:11/km | 第36馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:21:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'13" (+01'04") | 00:58'50" (+01'40") | | 00:29'37" (+01'28") | | 00:28'09" | 00:57'10" | | 00:29'01" (+00'52") | | 00:28'11" (+00'02") | 01:00'04" (+02'54") | | 00:31'53" (+03'44") | | 00:32'23" (+04'14") | 01:08'27" (+11'17") | | 00:36'04" (+07'55") | |
日期: 2018-03-11 06:00 - 總爬升: 208 m - 平均心率: 157 - 卡路里: 2435 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'15") | 1000 / 1000 | | 2 | | 05'55" (+00'39") | 1000 / 2000 | | 3 | | 05'44" (+00'28") | 1000 / 3000 | | 4 | | 05'41" (+00'25") | 1000 / 4000 | | 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 06'32" (+01'16") | 1000 / 6000 | | 7 | | 05'37" (+00'21") | 1000 / 7000 | | 8 | | 05'47" (+00'31") | 1000 / 8000 | | 9 | | 05'42" (+00'26") | 1000 / 9000 | | 10 | | 05'56" (+00'40") | 1000 / 10000 | | 11 | | 05'27" (+00'11") | 1000 / 11000 | | 12 | | 05'38" (+00'22") | 1000 / 12000 | | 13 | | 05'37" (+00'21") | 1000 / 13000 | | 14 | | 05'30" (+00'14") | 1000 / 14000 | | 15 | | 05'57" (+00'41") | 1000 / 15000 | | 16 | | 06'05" (+00'49") | 1000 / 16000 | | 17 | | 05'48" (+00'32") | 1000 / 17000 | | 18 | | 06'22" (+01'06") | 1000 / 18000 | | 19 | | 05'25" (+00'09") | 1000 / 19000 | | 20 | | 05'16" | 1000 / 20000 | | 21 | | 05'57" (+00'41") | 1000 / 21000 | | 22 | | 05'40" (+00'24") | 1000 / 22000 | | 23 | | 05'35" (+00'19") | 1000 / 23000 | | 24 | | 05'38" (+00'22") | 1000 / 24000 | | 25 | | 05'18" (+00'02") | 1000 / 25000 | | 26 | | 06'08" (+00'52") | 1000 / 26000 | | 27 | | 06'33" (+01'17") | 1000 / 27000 | | 28 | | 06'36" (+01'20") | 1000 / 28000 | | 29 | | 05'42" (+00'26") | 1000 / 29000 | | 30 | | 06'52" (+01'36") | 1000 / 30000 | | 31 | | 05'35" (+00'19") | 1000 / 31000 | | 32 | | 06'17" (+01'01") | 1000 / 32000 | | 33 | | 06'09" (+00'53") | 1000 / 33000 | | 34 | | 06'35" (+01'19") | 1000 / 34000 | | 35 | | 07'45" (+02'29") | 1000 / 35000 | | 36 | | 06'55" (+01'39") | 1000 / 36000 | | 37 | | 08'29" (+03'13") | 1000 / 37000 | | 38 | | 05'59" (+00'43") | 1000 / 38000 | | 39 | | 08'19" (+03'03") | 1000 / 39000 | | 40 | | 06'20" (+01'04") | 1000 / 40000 | | 41 | | 07'53" (+02'37") | 1000 / 41000 | | 42 | | 07'31" (+02'15") | 1000 / 42000 | | 43 | | 07'49" (+02'33") | 172 / 42172 |
賽前宣言: 衝衝衝
賽後評分: 優質的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 239.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'55" | 00:12'09" | | 3 | 05'45" | 00:17'54" | | 4 | 05'42" | 00:23'36" | | 5 | 05'37" | 00:29'13" | | 6 | 06'33" | 00:35'46" | | 7 | 05'37" | 00:41'23" | | 8 | 05'48" | 00:47'11" | | 9 | 05'42" | 00:52'53" | | 10 | 05'57" | 00:58'50" | | 11 | 05'27" | 01:04'17" | | 12 | 05'38" | 01:09'55" | | 13 | 05'37" | 01:15'32" | | 14 | 05'30" | 01:21'02" | | 15 | 05'57" | 01:26'59" | | 16 | 06'06" | 01:33'05" | | 17 | 05'49" | 01:38'54" | | 18 | 06'23" | 01:45'17" | | 19 | 05'26" | 01:50'43" | | 20 | 05'17" | 01:56'00" | | 21 | 05'59" | 02:01'59" | | 22 | 05'39" | 02:07'38" | | 23 | 05'36" | 02:13'14" | | 24 | 05'38" | 02:18'52" | | 25 | 05'19" | 02:24'11" | | 26 | 06'08" | 02:30'19" | | 27 | 06'33" | 02:36'52" | | 28 | 06'37" | 02:43'29" | | 29 | 05'42" | 02:49'11" | | 30 | 06'53" | 02:56'04" | | 31 | 05'35" | 03:01'39" | | 32 | 06'18" | 03:07'57" | | 33 | 06'09" | 03:14'06" | | 34 | 06'35" | 03:20'41" | | 35 | 07'46" | 03:28'27" | | 36 | 06'56" | 03:35'23" | | 37 | 08'29" | 03:43'52" | | 38 | 06'00" | 03:49'52" | | 39 | 08'19" | 03:58'11" | | 40 | 06'20" | 04:04'31" | | 41 | 07'54" | 04:12'25" | | 42 | 07'31" | 04:19'56" | | 42.2 | 07'50" | 04:21'17" |
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