|  全馬 | 04:35:55 | 06:32/km | 第29馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:35:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+02'58") | 00:57'40" | | 00:27'21" | | 00:29'15" (+01'54") | 00:59'36" (+01'56") | | 00:30'21" (+03'00") | | 00:33'25" (+06'04") | 01:06'49" (+09'09") | | 00:33'24" (+06'03") | | 00:35'17" (+07'56") | 01:15'22" (+17'42") | | 00:40'05" (+12'44") | |
日期: 2018-03-11 06:02 - 總爬升: 588 m - 平均心率: 147 - 卡路里: 2193 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+01'22") | 1000 / 1000 | | 2 | | 07'04" (+01'54") | 1000 / 2000 | | 3 | | 05'37" (+00'27") | 1000 / 3000 | | 4 | | 05'42" (+00'32") | 1000 / 4000 | | 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 | | 7 | | 05'13" (+00'03") | 1000 / 7000 | | 8 | | 06'01" (+00'51") | 1000 / 8000 | | 9 | | 05'31" (+00'21") | 1000 / 9000 | | 10 | | 05'18" (+00'08") | 1000 / 10000 | | 11 | | 06'09" (+00'59") | 1000 / 11000 | | 12 | | 05'33" (+00'23") | 1000 / 12000 | | 13 | | 05'10" | 1000 / 13000 | | 14 | | 05'34" (+00'24") | 1000 / 14000 | | 15 | | 06'46" (+01'36") | 1000 / 15000 | | 16 | | 05'37" (+00'27") | 1000 / 16000 | | 17 | | 06'55" (+01'45") | 1000 / 17000 | | 18 | | 06'02" (+00'52") | 1000 / 18000 | | 19 | | 05'41" (+00'31") | 1000 / 19000 | | 20 | | 06'05" (+00'55") | 1000 / 20000 | | 21 | | 05'38" (+00'28") | 1000 / 21000 | | 22 | | 06'52" (+01'42") | 1000 / 22000 | | 23 | | 06'34" (+01'24") | 1000 / 23000 | | 24 | | 05'54" (+00'44") | 1000 / 24000 | | 25 | | 08'16" (+03'06") | 1000 / 25000 | | 26 | | 06'32" (+01'22") | 1000 / 26000 | | 27 | | 06'06" (+00'56") | 1000 / 27000 | | 28 | | 08'24" (+03'14") | 1000 / 28000 | | 29 | | 06'14" (+01'04") | 1000 / 29000 | | 30 | | 06'12" (+01'02") | 1000 / 30000 | | 31 | | 08'04" (+02'54") | 1000 / 31000 | | 32 | | 08'24" (+03'14") | 1000 / 32000 | | 33 | | 05'42" (+00'32") | 1000 / 33000 | | 34 | | 06'01" (+00'51") | 1000 / 34000 | | 35 | | 07'03" (+01'53") | 1000 / 35000 | | 36 | | 10'09" (+04'59") | 1000 / 36000 | | 37 | | 06'26" (+01'16") | 1000 / 37000 | | 38 | | 10'01" (+04'51") | 1000 / 38000 | | 39 | | 07'45" (+02'35") | 1000 / 39000 | | 40 | | 05'42" (+00'32") | 1000 / 40000 | | 41 | | 05'52" (+00'42") | 1000 / 41000 | | 42 | | 05'46" (+00'36") | 1000 / 42000 | | 43 | | 05'51" (+00'41") | 594 / 42594 |
賽前宣言: 加油 賽後評分: 活動路線很棒,很有特色,希望能有機會再參加 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
3月累積里程 : 207.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 07'04" | 00:13'37" | | 3 | 05'38" | 00:19'15" | | 4 | 05'42" | 00:24'57" | | 5 | 05'22" | 00:30'19" | | 6 | 05'16" | 00:35'35" | | 7 | 05'14" | 00:40'49" | | 8 | 06'01" | 00:46'50" | | 9 | 05'32" | 00:52'22" | | 10 | 05'18" | 00:57'40" | | 11 | 06'09" | 01:03'49" | | 12 | 05'34" | 01:09'23" | | 13 | 05'11" | 01:14'34" | | 14 | 05'34" | 01:20'08" | | 15 | 06'47" | 01:26'55" | | 16 | 05'37" | 01:32'32" | | 17 | 06'55" | 01:39'27" | | 18 | 06'02" | 01:45'29" | | 19 | 05'42" | 01:51'11" | | 20 | 06'05" | 01:57'16" | | 21 | 05'39" | 02:02'55" | | 22 | 06'52" | 02:09'47" | | 23 | 06'35" | 02:16'22" | | 24 | 05'54" | 02:22'16" | | 25 | 08'25" | 02:30'41" | | 26 | 06'25" | 02:37'06" | | 27 | 06'07" | 02:43'13" | | 28 | 08'25" | 02:51'38" | | 29 | 06'14" | 02:57'52" | | 30 | 06'13" | 03:04'05" | | 31 | 08'05" | 03:12'10" | | 32 | 08'24" | 03:20'34" | | 33 | 05'43" | 03:26'17" | | 34 | 06'01" | 03:32'18" | | 35 | 07'04" | 03:39'22" | | 36 | 10'09" | 03:49'31" | | 37 | 06'27" | 03:55'58" | | 38 | 10'01" | 04:05'59" | | 39 | 07'45" | 04:13'44" | | 40 | 05'43" | 04:19'27" | | 41 | 05'53" | 04:25'20" | | 42 | 05'47" | 04:31'07" | | 42.6 | 05'51" | 04:34'36" |
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