|  恭喜破PB 全馬 | 03:43:51 | 05:18/km | 第9馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 03:43:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'52" (+00'09") | 00:51'53" | | 00:26'01" (+00'18") | | 00:25'43" | 00:52'05" (+00'12") | | 00:26'22" (+00'39") | | 00:26'56" (+01'13") | 00:55'55" (+04'02") | | 00:28'59" (+03'16") | | 00:26'21" (+00'38") | 00:53'15" (+01'22") | | 00:26'54" (+01'11") | |
日期: 2018-03-11 06:00 - 總爬升: 629 m - 卡路里: 2226 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'34") | 1000 / 1000 | | 2 | | 05'19" (+00'28") | 1000 / 2000 | | 3 | | 05'07" (+00'16") | 1000 / 3000 | | 4 | | 05'01" (+00'10") | 1000 / 4000 | | 5 | | 04'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 | | 7 | | 04'54" (+00'03") | 1000 / 7000 | | 8 | | 05'21" (+00'30") | 1000 / 8000 | | 9 | | 05'08" (+00'17") | 1000 / 9000 | | 10 | | 05'19" (+00'28") | 1000 / 10000 | | 11 | | 05'04" (+00'13") | 1000 / 11000 | | 12 | | 05'16" (+00'25") | 1000 / 12000 | | 13 | | 05'31" (+00'40") | 1000 / 13000 | | 14 | | 04'51" | 1000 / 14000 | | 15 | | 04'59" (+00'08") | 1000 / 15000 | | 16 | | 05'17" (+00'26") | 1000 / 16000 | | 17 | | 05'14" (+00'23") | 1000 / 17000 | | 18 | | 05'46" (+00'55") | 1000 / 18000 | | 19 | | 05'03" (+00'12") | 1000 / 19000 | | 20 | | 05'00" (+00'09") | 1000 / 20000 | | 21 | | 05'38" (+00'47") | 1000 / 21000 | | 22 | | 05'18" (+00'27") | 1000 / 22000 | | 23 | | 05'22" (+00'31") | 1000 / 23000 | | 24 | | 05'01" (+00'10") | 1000 / 24000 | | 25 | | 05'34" (+00'43") | 1000 / 25000 | | 26 | | 05'27" (+00'36") | 1000 / 26000 | | 27 | | 05'27" (+00'36") | 1000 / 27000 | | 28 | | 07'05" (+02'14") | 1000 / 28000 | | 29 | | 05'20" (+00'29") | 1000 / 29000 | | 30 | | 05'38" (+00'47") | 1000 / 30000 | | 31 | | 05'02" (+00'11") | 1000 / 31000 | | 32 | | 05'27" (+00'36") | 1000 / 32000 | | 33 | | 05'14" (+00'23") | 1000 / 33000 | | 34 | | 05'08" (+00'17") | 1000 / 34000 | | 35 | | 05'27" (+00'36") | 1000 / 35000 | | 36 | | 05'19" (+00'28") | 1000 / 36000 | | 37 | | 05'42" (+00'51") | 1000 / 37000 | | 38 | | 05'14" (+00'23") | 1000 / 38000 | | 39 | | 05'19" (+00'28") | 1000 / 39000 | | 40 | | 05'17" (+00'26") | 1000 / 40000 | | 41 | | 05'05" (+00'14") | 1000 / 41000 | | 42 | | 04'59" (+00'08") | 1000 / 42000 | | 43 | | 03'57" | 165 / 42165 |
賽前宣言: 加油 賽後評分: 補給可以在好點 給 4 星  3月累積里程 : 102.11 km  Y拖藍 20171210 累積 : 329.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'19" | 00:10'46" | | 3 | 05'08" | 00:15'54" | | 4 | 05'02" | 00:20'56" | | 5 | 04'56" | 00:25'52" | | 6 | 05'16" | 00:31'08" | | 7 | 04'55" | 00:36'03" | | 8 | 05'21" | 00:41'24" | | 9 | 05'09" | 00:46'33" | | 10 | 05'20" | 00:51'53" | | 11 | 05'05" | 00:56'58" | | 12 | 05'16" | 01:02'14" | | 13 | 05'31" | 01:07'45" | | 14 | 04'52" | 01:12'37" | | 15 | 04'59" | 01:17'36" | | 16 | 05'17" | 01:22'53" | | 17 | 05'15" | 01:28'08" | | 18 | 05'46" | 01:33'54" | | 19 | 05'04" | 01:38'58" | | 20 | 05'00" | 01:43'58" | | 21 | 05'38" | 01:49'36" | | 22 | 05'19" | 01:54'55" | | 23 | 05'23" | 02:00'18" | | 24 | 05'01" | 02:05'19" | | 25 | 05'35" | 02:10'54" | | 26 | 05'28" | 02:16'22" | | 27 | 05'27" | 02:21'49" | | 28 | 07'06" | 02:28'55" | | 29 | 05'20" | 02:34'15" | | 30 | 05'38" | 02:39'53" | | 31 | 05'03" | 02:44'56" | | 32 | 05'28" | 02:50'24" | | 33 | 05'15" | 02:55'39" | | 34 | 05'08" | 03:00'47" | | 35 | 05'27" | 03:06'14" | | 36 | 05'20" | 03:11'34" | | 37 | 05'43" | 03:17'17" | | 38 | 05'14" | 03:22'31" | | 39 | 05'19" | 03:27'50" | | 40 | 05'18" | 03:33'08" | | 41 | 05'06" | 03:38'14" | | 42 | 05'00" | 03:43'14" | | 42.2 | 03'56" | 03:43'53" |
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