| 賽後評分: 天氣熱,有坡不好跑 給 2 星 3月累積里程 : 314.17 km MIZUNO WAVE SPACER DYNA 累積 : 10111.2 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'57" | 00:04'57" | 2 | 04'58" | 00:09'55" | 3 | 04'58" | 00:14'53" | 4 | 05'06" | 00:19'59" | 5 | 05'04" | 00:25'03" | 6 | 05'20" | 00:30'23" | 7 | 05'09" | 00:35'32" | 8 | 05'05" | 00:40'37" | 9 | 05'06" | 00:45'43" | 10 | 05'10" | 00:50'53" | 11 | 04'57" | 00:55'50" | 12 | 05'11" | 01:01'01" | 13 | 04'54" | 01:05'55" | 14 | 04'58" | 01:10'53" | 15 | 04'56" | 01:15'49" | 16 | 05'21" | 01:21'10" | 17 | 05'26" | 01:26'36" | 18 | 06'00" | 01:32'36" | 19 | 05'11" | 01:37'47" | 20 | 05'06" | 01:42'53" | 21 | 05'23" | 01:48'16" | 22 | 05'22" | 01:53'38" | 23 | 05'23" | 01:59'01" | 24 | 05'02" | 02:04'03" | 25 | 05'06" | 02:09'09" | 26 | 05'15" | 02:14'24" | 27 | 05'37" | 02:20'01" | 28 | 05'47" | 02:25'48" | 29 | 05'10" | 02:30'58" | 30 | 06'40" | 02:37'38" | 31 | 05'01" | 02:42'39" | 32 | 05'29" | 02:48'08" | 33 | 05'13" | 02:53'21" | 34 | 05'25" | 02:58'46" | 35 | 05'37" | 03:04'23" | 36 | 05'33" | 03:09'56" | 37 | 06'13" | 03:16'09" | 38 | 05'07" | 03:21'16" | 39 | 05'23" | 03:26'39" | 40 | 05'04" | 03:31'43" | 41 | 05'00" | 03:36'43" | 42 | 05'23" | 03:42'06" | 42.2 | 05'17" | 03:43'23" |
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