14.1 km | 01:34:04 | 06:41/km日期: 2018-03-11 18:42 - 平均心率: 132 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 45% - PM2.5: 良好(4)
Pace: 07'10" / 06'46" / 06'53" / 06'52" / 07'22" / 07'28" / 06'25" / 06'29" / 06'20" / 06'27" / 06'20" / 07'26" / 05'16" / 06'25" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'54") | 1000 / 1000 |
| 2 | | 06'46" (+01'30") | 1000 / 2000 |
| 3 | | 06'52" (+01'36") | 1000 / 3000 |
| 4 | | 06'52" (+01'36") | 1000 / 4000 |
| 5 | | 07'21" (+02'05") | 1000 / 5000 |
| 6 | | 07'28" (+02'12") | 1000 / 6000 |
| 7 | | 06'25" (+01'09") | 1000 / 7000 |
| 8 | | 06'28" (+01'12") | 1000 / 8000 |
| 9 | | 06'20" (+01'04") | 1000 / 9000 |
| 10 | | 06'27" (+01'11") | 1000 / 10001 |
| 11 | | 06'19" (+01'03") | 1000 / 11001 |
| 12 | | 07'26" (+02'10") | 1000 / 12001 |
| 13 | | 05'16" | 1000 / 13001 |
| 14 | | 06'25" (+01'09") | 1000 / 14001 |
| 15 | | 06'57" (+01'41") | 59 / 14061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
3月累積里程 : 249.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 06'53" | 00:20'49" |
| 4 | 06'52" | 00:27'41" |
| 5 | 07'22" | 00:35'03" |
| 6 | 07'28" | 00:42'31" |
| 7 | 06'25" | 00:48'56" |
| 8 | 06'29" | 00:55'25" |
| 9 | 06'20" | 01:01'45" |
| 10 | 06'27" | 01:08'12" |
| 11 | 06'20" | 01:14'32" |
| 12 | 07'26" | 01:21'58" |
| 13 | 05'16" | 01:27'14" |
| 14 | 06'25" | 01:33'39" |
| 14.1 | 07'04" | 01:34'05" |
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