14.0 km | 01:43:46 | 07:23/km日期: 2018-03-12 19:45 - 卡路里: 871 Cal - 總步數: 14406 - 平均步頻: 138 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 06'06" / 06'05" / 06'24" / 06'09" / 06'02" / 06'05" / 10'57" / 20'49" / 06'12" / 06'02" / 06'07" / 05'50" / 05'26" / 05'16" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'47") | 1010 / 1010 | 177 / 93 |
2 | | 06'08" (+00'53") | 991 / 2002 | 177 / 91 |
3 | | 06'23" (+01'08") | 1001 / 3003 | 175 / 89 |
4 | | 06'11" (+00'56") | 1007 / 4010 | 175 / 91 |
5 | | 06'02" (+00'47") | 995 / 5006 | 174 / 94 |
6 | | 06'04" (+00'49") | 1001 / 6008 | 172 / 95 |
7 | | 11'17" (+06'02") | 1000 / 7008 | 69 / 127 |
8 | | 20'24" (+15'09") | 1004 / 8012 | 50 / 97 |
9 | | 06'11" (+00'56") | 988 / 9001 | 175 / 92 |
10 | | 06'01" (+00'46") | 1000 / 10002 | 175 / 94 |
11 | | 06'10" (+00'55") | 1001 / 11003 | 174 / 93 |
12 | | 05'47" (+00'32") | 996 / 12000 | 175 / 98 |
13 | | 05'30" (+00'15") | 999 / 13000 | 174 / 104 |
14 | | 05'15" | 998 / 13999 | 175 / 108 |
15 | | 07'01" (+01'46") | 19 / 14018 | 165 / 86 |
16 | | 07'03" (+01'48") | 11 / 14030 | 24 / 590 |
3月累積里程 : 160.62 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 06'24" | 00:18'35" |
4 | 06'09" | 00:24'44" |
5 | 06'02" | 00:30'46" |
6 | 06'05" | 00:36'51" |
7 | 10'57" | 00:47'48" |
8 | 20'49" | 01:08'37" |
9 | 06'12" | 01:14'49" |
10 | 06'02" | 01:20'51" |
11 | 06'07" | 01:26'58" |
12 | 05'50" | 01:32'48" |
13 | 05'26" | 01:38'14" |
14 | 05'16" | 01:43'30" |
14.0 | 08'37" | 01:43'46" |