10.3 km | 01:34:00 | 09:05/km日期: 2018-03-14 19:51 - 卡路里: 679 Cal - 總步數: 11828 - 平均步頻: 125 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'47" / 06'50" / 11'53" / 18'03" / 06'52" / 12'27" / 08'05" / 08'16" / 06'12" / 06'10" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'35") | 1000 / 1000 | 174 / 84 |
| 2 | | 06'53" (+00'42") | 1001 / 2002 | 148 / 97 |
| 3 | | 11'56" (+05'45") | 1006 / 3009 | 100 / 83 |
| 4 | | 17'52" (+11'41") | 1011 / 4021 | 62 / 89 |
| 5 | | 06'48" (+00'37") | 1008 / 5029 | 170 / 86 |
| 6 | | 12'24" (+06'13") | 1005 / 6035 | 99 / 81 |
| 7 | | 08'03" (+01'52") | 1002 / 7037 | 157 / 78 |
| 8 | | 08'07" (+01'56") | 1005 / 8042 | 130 / 94 |
| 9 | | 06'11" | 1004 / 9046 | 170 / 94 |
| 10 | | 06'17" (+00'06") | 1013 / 10060 | 175 / 90 |
| 11 | | 06'03" | 338 / 10398 | 175 / 94 |
3月累積里程 : 109.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 11'53" | 00:25'30" |
| 4 | 18'03" | 00:43'33" |
| 5 | 06'52" | 00:50'25" |
| 6 | 12'27" | 01:02'52" |
| 7 | 08'05" | 01:10'57" |
| 8 | 08'16" | 01:19'13" |
| 9 | 06'12" | 01:25'25" |
| 10 | 06'10" | 01:31'35" |
| 10.3 | 07'08" | 01:34'00" |
展開計圈分析
留言 
