|  全馬 | 03:38:19 | 05:10/km | 第68馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 03:38:19 | | 總名次 | 117 / 267 | | 分組名次 | - / - | | 平均速度 | 05:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'14" (+01'01") | 00:48'17" (+00'31") | | 00:24'03" (+00'50") | | 00:23'13" | 00:47'46" | | 00:24'33" (+01'20") | | 00:26'20" (+03'07") | 00:53'49" (+06'03") | | 00:27'29" (+04'16") | | 00:27'20" (+04'07") | 00:55'52" (+08'06") | | 00:28'32" (+05'19") | |
日期: 2018-03-11 05:30 - 平均心率: 154 - 卡路里: 2544 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+00'22") | 1000 / 1000 | | 2 | | 04'52" (+00'20") | 1000 / 2000 | | 3 | | 04'48" (+00'16") | 1000 / 3000 | | 4 | | 04'47" (+00'15") | 1000 / 4000 | | 5 | | 04'52" (+00'20") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 | | 7 | | 04'55" (+00'23") | 1000 / 7000 | | 8 | | 04'49" (+00'17") | 1000 / 8000 | | 9 | | 04'43" (+00'11") | 1000 / 9000 | | 10 | | 04'42" (+00'10") | 1000 / 10000 | | 11 | | 04'44" (+00'12") | 1000 / 11000 | | 12 | | 04'37" (+00'05") | 1000 / 12000 | | 13 | | 04'36" (+00'04") | 1000 / 13000 | | 14 | | 04'41" (+00'09") | 1000 / 14000 | | 15 | | 04'32" | 1000 / 15000 | | 16 | | 04'49" (+00'17") | 1000 / 16000 | | 17 | | 04'43" (+00'11") | 1000 / 17000 | | 18 | | 04'52" (+00'20") | 1000 / 18000 | | 19 | | 05'07" (+00'35") | 1000 / 19000 | | 20 | | 05'01" (+00'29") | 1000 / 20000 | | 21 | | 04'56" (+00'24") | 1000 / 21000 | | 22 | | 05'15" (+00'43") | 1000 / 22000 | | 23 | | 05'33" (+01'01") | 1000 / 23000 | | 24 | | 05'19" (+00'47") | 1000 / 24000 | | 25 | | 05'15" (+00'43") | 1000 / 25000 | | 26 | | 05'27" (+00'55") | 1000 / 26000 | | 27 | | 05'37" (+01'05") | 1000 / 27000 | | 28 | | 05'32" (+01'00") | 1000 / 28000 | | 29 | | 05'28" (+00'56") | 1000 / 29000 | | 30 | | 05'21" (+00'49") | 1000 / 30000 | | 31 | | 05'12" (+00'40") | 1000 / 31000 | | 32 | | 05'37" (+01'05") | 1000 / 32000 | | 33 | | 05'38" (+01'06") | 1000 / 33000 | | 34 | | 05'35" (+01'03") | 1000 / 34000 | | 35 | | 05'16" (+00'44") | 1000 / 35000 | | 36 | | 05'32" (+01'00") | 1000 / 36000 | | 37 | | 05'25" (+00'53") | 1000 / 37000 | | 38 | | 05'57" (+01'25") | 1000 / 38000 | | 39 | | 05'33" (+01'01") | 1000 / 39000 | | 40 | | 06'03" (+01'31") | 1000 / 40000 | | 41 | | 05'22" (+00'50") | 1000 / 41000 | | 42 | | 04'58" (+00'26") | 1000 / 42000 | | 43 | | 04'30" | 502 / 42502 |
賽後評分: good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 312.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'52" | 00:09'45" | | 3 | 04'49" | 00:14'34" | | 4 | 04'47" | 00:19'21" | | 5 | 04'53" | 00:24'14" | | 6 | 04'51" | 00:29'05" | | 7 | 04'56" | 00:34'01" | | 8 | 04'49" | 00:38'50" | | 9 | 04'44" | 00:43'34" | | 10 | 04'43" | 00:48'17" | | 11 | 04'44" | 00:53'01" | | 12 | 04'37" | 00:57'38" | | 13 | 04'37" | 01:02'15" | | 14 | 04'42" | 01:06'57" | | 15 | 04'33" | 01:11'30" | | 16 | 04'49" | 01:16'19" | | 17 | 04'44" | 01:21'03" | | 18 | 04'52" | 01:25'55" | | 19 | 05'07" | 01:31'02" | | 20 | 05'01" | 01:36'03" | | 21 | 04'56" | 01:40'59" | | 22 | 05'15" | 01:46'14" | | 23 | 05'34" | 01:51'48" | | 24 | 05'20" | 01:57'08" | | 25 | 05'15" | 02:02'23" | | 26 | 05'28" | 02:07'51" | | 27 | 05'37" | 02:13'28" | | 28 | 05'33" | 02:19'01" | | 29 | 05'29" | 02:24'30" | | 30 | 05'22" | 02:29'52" | | 31 | 05'12" | 02:35'04" | | 32 | 05'42" | 02:40'46" | | 33 | 05'34" | 02:46'20" | | 34 | 05'36" | 02:51'56" | | 35 | 05'16" | 02:57'12" | | 36 | 05'33" | 03:02'45" | | 37 | 05'25" | 03:08'10" | | 38 | 05'58" | 03:14'08" | | 39 | 05'33" | 03:19'41" | | 40 | 06'03" | 03:25'44" | | 41 | 05'23" | 03:31'07" | | 42 | 04'59" | 03:36'06" | | 42.5 | 04'28" | 03:38'21" |
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