10.1 km | 00:59:44 | 05:55/km日期: 2014-01-20 19:46 - 地點: 重劃區繞圈圈 - 天氣: 晴天 - 卡路里: 823 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'56" / 06'03" / 05'58" / 05'54" / 05'54" / 05'56" / 05'53" / 05'51" / 05'56" / 05'32" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1006 / 1006 |
2 | | 06'00" (+00'30") | 1017 / 2023 |
3 | | 05'59" (+00'29") | 1004 / 3028 |
4 | | 05'53" (+00'23") | 1004 / 4032 |
5 | | 05'54" (+00'24") | 1011 / 5043 |
6 | | 05'54" (+00'24") | 1003 / 6047 |
7 | | 05'54" (+00'24") | 1012 / 7060 |
8 | | 05'50" (+00'20") | 1006 / 8066 |
9 | | 05'56" (+00'26") | 1007 / 9074 |
10 | | 05'30" | 1002 / 10077 |
1月累積里程 :
222.97 km Barefoot 媽媽牌 累積 :
10217.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'03" | 00:11'59" |
3 | 05'58" | 00:17'57" |
4 | 05'54" | 00:23'51" |
5 | 05'54" | 00:29'45" |
6 | 05'56" | 00:35'41" |
7 | 05'53" | 00:41'34" |
8 | 05'51" | 00:47'25" |
9 | 05'56" | 00:53'21" |
10 | 05'32" | 00:58'53" |
10.1 | 11'58" | 00:59'44" |