| 260 m | 00:15:03 | 05:46/100m日期: 2018-03-17 16:23 - 卡路里: 33 Cal - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | 18 | 24 | 2 | | 27'46" (+26'16") | | 6 | 3 | | 09'36" (+08'06") | | 6 | 4 | | 12'20" (+10'50") | | 6 | 5 | | 12'30" (+10'59") | | 6 |
6 | | 06'56" (+05'26") | | 6 | 7 | | 09'10" (+07'40") | | 6 | 8 | | 07'11" (+05'41") | | 6 | 9 | | 06'10" (+04'39") | | 6 | 10 | | 05'04" (+03'34") | | 6 | 11 | | 03'03" (+01'33") | 25 | 31 | 12 | | 02'38" (+01'08") | 25 | 31 | 13 | | 03'05" (+01'34") | 25 | 31 | 14 | | 02'45" (+01'14") | 25 | 31 | 15 | | 03'00" (+01'30") | 22 | 28 | 16 | | 02'49" (+01'19") | 23 | 29 | 17 | | 02'51" (+01'21") | 25 | 31 | 18 | | 03'08" (+01'37") | 28 | 34 | 19 | | 11'06" (+09'36") | 24 | 30 | 20 | | 15'23" (+13'52") | 21 | 27 | 21 | | 11'54" (+10'23") | 18 | 24 | 22 | | 10'59" (+09'28") | 18 | 24 | 23 | | 05'01" (+03'31") | | 6 | 24 | | 03'59" (+02'28") | | 6 | 25 | | 03'24" (+01'54") | | 5 | 26 | | 05'29" (+03'59") | | 6 | 27 | | 03'36" (+02'06") | | 6 | 28 | | 03'05" (+01'35") | | 6 | 29 | | 02'37" (+01'07") | 25 | 31 | 30 | | 02'21" (+00'50") | 24 | 30 | 31 | | 02'27" (+00'57") | 23 | 29 | 32 | | 03'22" (+01'52") | 23 | 29 | 33 | | 03'19" (+01'48") | 23 | 29 | 34 | | 06'27" (+04'56") | 23 | 29 | 35 | | 03'37" (+02'06") | 23 | 29 | 36 | | 03'10" (+01'40") | 24 | 30 | 37 | | 05'33" (+04'02") | 24 | 30 | 38 | | 01'39" (+00'08") | 24 | 25 | 39 | | 38'27" (+36'57") | 24 | 30 | 40 | | 04'20" (+02'50") | 23 | 29 | 41 | | 02'24" (+00'53") | 23 | 29 | 42 | | 02'00" (+00'30") | 23 | 29 | 43 | | 01'56" (+00'25") | 23 | 29 | 44 | | 02'00" (+00'29") | 23 | 29 | 45 | | 01'45" (+00'15") | 27 | 33 | 46 | | 03'22" (+01'52") | 21 | 27 | 47 | | 06'27" (+04'56") | | 6 | 48 | | 08'50" (+07'20") | | 6 | 49 | | 09'00" (+07'30") | | 6 | 50 | | 06'15" (+04'44") | | 6 | 51 | | 17'51" (+16'21") | | 6 | 52 | | 23'15" (+21'44") | | 6 | 53 | | 03'06" (+01'36") | | 6 | 54 | | 02'30" (+00'59") | | 6 | 55 | | 03'18" (+01'48") | | 6 | 56 | | 04'01" (+02'31") | | 5 | 57 | | 07'52" (+06'22") | | 6 | 58 | | 08'37" (+07'06") | | 6 | 59 | | 14'29" (+12'59") | | 6 | 60 | | 15'09" (+13'38") | | 6 | 61 | | 08'46" (+07'15") | | 6 | 62 | | 06'34" (+05'04") | 26 | 32 | 63 | | 04'49" (+03'19") | 25 | 31 | 64 | | 02'08" (+00'38") | 24 | 30 | 65 | | 02'43" (+01'13") | 24 | 30 | 66 | | 02'37" (+01'06") | 25 | 31 | 67 | | 03'22" (+01'51") | 24 | 30 | 68 | | 03'25" (+01'55") | 24 | 30 | 69 | | 04'11" (+02'40") | 24 | 30 | 70 | | 04'41" (+03'11") | 25 | 31 | 71 | | 02'59" (+01'29") | 24 | 30 | 72 | | 02'10" (+00'39") | 24 | 30 | 73 | | 01'55" (+00'25") | 24 | 30 | 74 | | 01'49" (+00'18") | 24 | 29 | 75 | | 03'50" (+02'20") | 24 | 30 | 76 | | 04'47" (+03'16") | 23 | 29 | 77 | | 04'31" (+03'01") | 23 | 29 | 78 | | 04'36" (+03'06") | 23 | 29 | 79 | | 01'30" | 23 | 29 | 80 | | 04'20" (+02'50") | 23 | 35 | 81 | | 01'40" (+00'09") | 20 | 26 | 82 | | 03'38" (+02'07") | 19 | 25 | 83 | | 04'04" (+02'34") | | 6 | 84 | | 05'27" (+03'57") | | 6 | 85 | | 08'07" (+06'37") | | 6 | 86 | | 11'45" (+10'15") | | 6 | 87 | | 20'50" (+19'19") | | 6 | 88 | | 14'17" (+12'46") | | 6 | 89 | | 04'55" (+03'25") | | 6 | 90 | | 03'34" (+02'03") | | 6 | 91 | | 02'48" (+01'17") | | 6 | 92 | | 01'54" (+00'24") | 26 | 31 | 93 | | 02'53" (+01'23") | 25 | 31 | 94 | | 02'23" (+00'53") | 25 | 31 | 95 | | 02'27" (+00'57") | 25 | 31 | 96 | | 05'07" (+03'37") | 25 | 31 | 97 | | 29'24" (+27'54") | | 6 | 98 | | 20'24" (+18'54") | | 6 | 99 | | 10'38" (+09'07") | | 6 | 100 | | 11'06" (+09'36") | | 132 | 101 | | 10'06" (+08'35") | | 6 | 102 | | 05'37" (+04'06") | | 6 | 103 | | 30'18" (+28'47") | | 6 | 104 | | 17'14" (+15'44") | | 6 | 105 | | 08'32" (+07'02") | | 6 | 106 | | 14'05" (+12'34") | | 6 | 107 | | 27'46" (+26'16") | | 6 | 108 | | 24'59" (+23'29") | | 6 | 109 | | 27'01" (+25'31") | | 6 | 110 | | 23'15" (+21'44") | | 6 | 111 | | 16'56" (+15'26") | | 6 | 112 | | 12'11" (+10'41") | | 6 | 113 | | 15'09" (+13'38") | | 6 | 114 | | 15'52" (+14'21") | | 6 | 115 | | 10'45" (+09'14") | | 6 | 116 | | 21'44" (+20'13") | | 6 | 117 | | 32'15" (+30'45") | | 6 | 118 | | 52'37" (+51'07") | | 6 | 119 | | 52'37" (+51'07") | | 6 | 120 | | 22'43" (+21'13") | | 6 | 121 | | 52'37" (+51'07") | | 6 | 122 | | 06'40" (+05'09") | | 6 | 123 | | 51'06" (+49'36") | | 6 | 124 | | 35'14" (+33'43") | | 4 | 125 | | 39'12" (+37'42") | | 4 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 6.69 km |
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