13.0 km | 01:08:39 | 05:16/km日期: 2018-03-17 16:20 - 卡路里: 644 Cal - 總步數: 12542 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'28" / 05'40" / 05'29" / 05'18" / 05'22" / 05'15" / 05'06" / 04'57" / 05'07" / 05'05" / 05'06" / 05'00" / 05'14" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'55") | 1001 / 1001 | 177 / 96 |
| 2 | | 05'38" (+00'43") | 1008 / 2009 | 181 / 97 |
| 3 | | 05'26" (+00'31") | 1006 / 3015 | 180 / 101 |
| 4 | | 05'13" (+00'18") | 1004 / 4020 | 181 / 105 |
| 5 | | 05'21" (+00'26") | 1002 / 5022 | 180 / 103 |
| 6 | | 05'15" (+00'20") | 1009 / 6031 | 182 / 104 |
| 7 | | 05'01" (+00'06") | 1004 / 7035 | 184 / 107 |
| 8 | | 04'55" | 1004 / 8040 | 186 / 108 |
| 9 | | 05'07" (+00'12") | 1009 / 9049 | 183 / 106 |
| 10 | | 05'03" (+00'08") | 1005 / 10055 | 186 / 106 |
| 11 | | 05'04" (+00'09") | 1004 / 11059 | 185 / 106 |
| 12 | | 04'57" (+00'02") | 1007 / 12066 | 187 / 107 |
| 13 | | 05'12" (+00'17") | 1003 / 13070 | 181 / 105 |
3月累積里程 : 164.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'40" | 00:11'08" |
| 3 | 05'29" | 00:16'37" |
| 4 | 05'18" | 00:21'55" |
| 5 | 05'22" | 00:27'17" |
| 6 | 05'15" | 00:32'32" |
| 7 | 05'06" | 00:37'38" |
| 8 | 04'57" | 00:42'35" |
| 9 | 05'07" | 00:47'42" |
| 10 | 05'05" | 00:52'47" |
| 11 | 05'06" | 00:57'53" |
| 12 | 05'00" | 01:02'53" |
| 13 | 05'14" | 01:08'07" |
| 13.0 | 23'17" | 01:08'39" |
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