|  100.0 km | 13:25:33 | 08:03/km | 第4馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 13:25:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+02'07") | 01:02'39" (+00'03") | | 00:30'52" (+01'12") | | 00:32'27" (+02'47") | 01:02'36" | | 00:30'09" (+00'29") | | 00:36'21" (+06'41") | 01:12'53" (+10'17") | | 00:36'32" (+06'52") | | 00:32'56" (+03'16") | 01:03'07" (+00'31") | | 00:30'11" (+00'31") | | 00:29'40" | 01:08'52" (+06'16") | | 00:39'12" (+09'32") | | 00:44'44" (+15'04") | 01:29'13" (+26'37") | | 00:44'29" (+14'49") | | 00:49'42" (+20'02") | 01:46'18" (+43'42") | | 00:56'36" (+26'56") | | 00:47'59" (+18'19") | 01:25'33" (+22'57") | | 00:37'34" (+07'54") | | 00:35'06" (+05'26") | 01:10'13" (+07'37") | | 00:35'07" (+05'27") | | 00:40'31" (+10'51") | 01:28'08" (+25'32") | | 00:47'37" (+17'57") | |
日期: 2018-03-17 05:00 - 總爬升: 1475 m - 平均心率: 142 - 卡路里: 5331 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+03'50") | 1000 / 1000 | | 2 | | 06'30" (+03'17") | 1000 / 2000 | | 3 | | 06'01" (+02'48") | 1000 / 3000 | | 4 | | 06'08" (+02'55") | 1000 / 4000 | | 5 | | 06'03" (+02'50") | 1000 / 5000 |
| 6 | | 06'01" (+02'48") | 1000 / 6000 | | 7 | | 06'34" (+03'21") | 1000 / 7000 | | 8 | | 06'18" (+03'05") | 1000 / 8000 | | 9 | | 06'08" (+02'55") | 1000 / 9000 | | 10 | | 05'48" (+02'35") | 1000 / 10000 | | 11 | | 05'55" (+02'42") | 1000 / 11000 | | 12 | | 06'04" (+02'51") | 1000 / 12000 | | 13 | | 06'04" (+02'51") | 1000 / 13000 | | 14 | | 08'20" (+05'07") | 1000 / 14000 | | 15 | | 06'01" (+02'48") | 1000 / 15000 | | 16 | | 08'02" (+04'49") | 1000 / 16000 | | 17 | | 06'02" (+02'49") | 1000 / 17000 | | 18 | | 05'32" (+02'19") | 1000 / 18000 | | 19 | | 06'43" (+03'30") | 1000 / 19000 | | 20 | | 03'48" (+00'35") | 1000 / 20000 | | 21 | | 05'50" (+02'37") | 1000 / 21000 | | 22 | | 06'38" (+03'25") | 1000 / 22000 | | 23 | | 09'20" (+06'07") | 1000 / 23000 | | 24 | | 07'18" (+04'05") | 1000 / 24000 | | 25 | | 07'13" (+04'00") | 1000 / 25000 | | 26 | | 06'22" (+03'09") | 1000 / 26000 | | 27 | | 10'26" (+07'13") | 1000 / 27000 | | 28 | | 07'07" (+03'54") | 1000 / 28000 | | 29 | | 06'46" (+03'33") | 1000 / 29000 | | 30 | | 05'48" (+02'35") | 1000 / 30000 | | 31 | | 05'42" (+02'29") | 1000 / 31000 | | 32 | | 06'51" (+03'38") | 1000 / 32000 | | 33 | | 07'00" (+03'47") | 1000 / 33000 | | 34 | | 06'57" (+03'44") | 1000 / 34000 | | 35 | | 06'23" (+03'10") | 1000 / 35000 | | 36 | | 05'37" (+02'24") | 1000 / 36000 | | 37 | | 07'56" (+04'43") | 1000 / 37000 | | 38 | | 05'22" (+02'09") | 1000 / 38000 | | 39 | | 05'46" (+02'33") | 1000 / 39000 | | 40 | | 05'28" (+02'15") | 1000 / 40000 | | 41 | | 05'13" (+02'00") | 1000 / 41000 | | 42 | | 08'31" (+05'18") | 1000 / 42000 | | 43 | | 06'04" (+02'51") | 1000 / 43000 | | 44 | | 04'58" (+01'45") | 1000 / 44000 | | 45 | | 04'51" (+01'38") | 1000 / 45000 | | 46 | | 08'58" (+05'45") | 1000 / 46000 | | 47 | | 06'39" (+03'26") | 1000 / 47000 | | 48 | | 10'40" (+07'27") | 1000 / 48000 | | 49 | | 06'33" (+03'20") | 1000 / 49000 | | 50 | | 06'20" (+03'07") | 1000 / 50000 | | 51 | | 09'39" (+06'26") | 1000 / 51000 | | 52 | | 06'24" (+03'11") | 1000 / 52000 | | 53 | | 12'22" (+09'09") | 1000 / 53000 | | 54 | | 08'55" (+05'42") | 1000 / 54000 | | 55 | | 07'22" (+04'09") | 1000 / 55000 | | 56 | | 11'23" (+08'10") | 1000 / 56000 | | 57 | | 08'35" (+05'22") | 1000 / 57000 | | 58 | | 09'21" (+06'08") | 1000 / 58000 | | 59 | | 08'29" (+05'16") | 1000 / 59000 | | 60 | | 06'39" (+03'26") | 1000 / 60000 | | 61 | | 11'10" (+07'57") | 1000 / 61000 | | 62 | | 05'11" (+01'58") | 1000 / 62000 | | 63 | | 09'23" (+06'10") | 1000 / 63000 | | 64 | | 13'11" (+09'58") | 1000 / 64000 | | 65 | | 10'44" (+07'31") | 1000 / 65000 | | 66 | | 09'08" (+05'55") | 1000 / 66000 | | 67 | | 10'57" (+07'44") | 1000 / 67000 | | 68 | | 08'02" (+04'49") | 1000 / 68000 | | 69 | | 17'21" (+14'08") | 1000 / 69000 | | 70 | | 11'06" (+07'53") | 1000 / 70000 | | 71 | | 08'19" (+05'06") | 1000 / 71000 | | 72 | | 06'39" (+03'26") | 1000 / 72000 | | 73 | | 07'06" (+03'53") | 1000 / 73000 | | 74 | | 09'23" (+06'10") | 1000 / 74000 | | 75 | | 16'29" (+13'16") | 1000 / 75000 | | 76 | | 09'19" (+06'06") | 1000 / 76000 | | 77 | | 05'55" (+02'42") | 1000 / 77000 | | 78 | | 06'43" (+03'30") | 1000 / 78000 | | 79 | | 06'24" (+03'11") | 1000 / 79000 | | 80 | | 09'10" (+05'57") | 1000 / 80000 | | 81 | | 06'36" (+03'23") | 1000 / 81000 | | 82 | | 06'08" (+02'55") | 1000 / 82000 | | 83 | | 06'23" (+03'10") | 1000 / 83000 | | 84 | | 09'57" (+06'44") | 1000 / 84000 | | 85 | | 06'00" (+02'47") | 1000 / 85000 | | 86 | | 03'13" | 1000 / 86000 | | 87 | | 04'56" (+01'43") | 1000 / 87000 | | 88 | | 09'39" (+06'26") | 1000 / 88000 | | 89 | | 08'02" (+04'49") | 1000 / 89000 | | 90 | | 09'14" (+06'01") | 1000 / 90000 | | 91 | | 09'36" (+06'23") | 1000 / 91000 | | 92 | | 07'33" (+04'20") | 1000 / 92000 | | 93 | | 07'35" (+04'22") | 1000 / 93000 | | 94 | | 07'07" (+03'54") | 1000 / 94000 | | 95 | | 08'38" (+05'25") | 1000 / 95000 | | 96 | | 10'59" (+07'46") | 1000 / 96000 | | 97 | | 06'23" (+03'10") | 1000 / 97000 | | 98 | | 09'03" (+05'50") | 1000 / 98000 | | 99 | | 11'41" (+08'28") | 1000 / 99000 | | 100 | | 09'29" (+06'16") | 1000 / 100000 | | 101 | | 09'02" (+05'49") | 1000 / 101000 | | 102 | | 12'14" (+09'01") | 1000 / 102000 | | 103 | | 06'58" (+03'45") | 1000 / 103000 | | 104 | | 06'18" (+03'05") | 1000 / 104000 |
賽前宣言: . 賽後評分: . 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
3月累積里程 : 245.15 km  Skechers Go Meb Speeds 4 累積 : 1011.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'30" | 00:13'33" | | 3 | 06'02" | 00:19'35" | | 4 | 06'09" | 00:25'44" | | 5 | 06'03" | 00:31'47" | | 6 | 06'02" | 00:37'49" | | 7 | 06'34" | 00:44'23" | | 8 | 06'19" | 00:50'42" | | 9 | 06'09" | 00:56'51" | | 10 | 05'48" | 01:02'39" | | 11 | 05'56" | 01:08'35" | | 12 | 06'09" | 01:14'44" | | 13 | 06'00" | 01:20'44" | | 14 | 08'21" | 01:29'05" | | 15 | 06'01" | 01:35'06" | | 16 | 08'03" | 01:43'09" | | 17 | 06'02" | 01:49'11" | | 18 | 05'47" | 01:54'58" | | 19 | 06'29" | 02:01'27" | | 20 | 03'48" | 02:05'15" | | 21 | 05'50" | 02:11'05" | | 22 | 06'38" | 02:17'43" | | 23 | 09'21" | 02:27'04" | | 24 | 07'18" | 02:34'22" | | 25 | 07'14" | 02:41'36" | | 26 | 06'23" | 02:47'59" | | 27 | 10'26" | 02:58'25" | | 28 | 07'08" | 03:05'33" | | 29 | 06'46" | 03:12'19" | | 30 | 05'49" | 03:18'08" | | 31 | 05'43" | 03:23'51" | | 32 | 06'51" | 03:30'42" | | 33 | 07'00" | 03:37'42" | | 34 | 06'58" | 03:44'40" | | 35 | 06'24" | 03:51'04" | | 36 | 05'38" | 03:56'42" | | 37 | 07'56" | 04:04'38" | | 38 | 05'22" | 04:10'00" | | 39 | 06'38" | 04:16'38" | | 40 | 04'37" | 04:21'15" | | 41 | 05'14" | 04:26'29" | | 42 | 08'31" | 04:35'00" | | 43 | 06'05" | 04:41'05" | | 44 | 04'59" | 04:46'04" | | 45 | 04'51" | 04:50'55" | | 46 | 08'59" | 04:59'54" | | 47 | 06'39" | 05:06'33" | | 48 | 10'40" | 05:17'13" | | 49 | 06'34" | 05:23'47" | | 50 | 06'20" | 05:30'07" | | 51 | 09'40" | 05:39'47" | | 52 | 06'24" | 05:46'11" | | 53 | 12'22" | 05:58'33" | | 54 | 08'56" | 06:07'29" | | 55 | 07'22" | 06:14'51" | | 56 | 11'23" | 06:26'14" | | 57 | 08'36" | 06:34'50" | | 58 | 09'21" | 06:44'11" | | 59 | 08'30" | 06:52'41" | | 60 | 06'39" | 06:59'20" | | 61 | 11'10" | 07:10'30" | | 62 | 05'12" | 07:15'42" | | 63 | 09'24" | 07:25'06" | | 64 | 13'11" | 07:38'17" | | 65 | 10'45" | 07:49'02" | | 66 | 09'08" | 07:58'10" | | 67 | 10'57" | 08:09'07" | | 68 | 08'03" | 08:17'10" | | 69 | 17'21" | 08:34'31" | | 70 | 11'07" | 08:45'38" | | 71 | 08'20" | 08:53'58" | | 72 | 06'40" | 09:00'38" | | 73 | 07'06" | 09:07'44" | | 74 | 09'24" | 09:17'08" | | 75 | 16'29" | 09:33'37" | | 76 | 09'20" | 09:42'57" | | 77 | 05'56" | 09:48'53" | | 78 | 06'43" | 09:55'36" | | 79 | 06'24" | 10:02'00" | | 80 | 09'11" | 10:11'11" | | 81 | 08'06" | 10:19'17" | | 82 | 04'39" | 10:23'56" | | 83 | 06'44" | 10:30'40" | | 84 | 09'38" | 10:40'18" | | 85 | 05'59" | 10:46'17" | | 86 | 03'14" | 10:49'31" | | 87 | 04'56" | 10:54'27" | | 88 | 09'40" | 11:04'07" | | 89 | 08'03" | 11:12'10" | | 90 | 09'14" | 11:21'24" | | 91 | 09'36" | 11:31'00" | | 92 | 07'33" | 11:38'33" | | 93 | 07'36" | 11:46'09" | | 94 | 07'07" | 11:53'16" | | 95 | 08'39" | 12:01'55" | | 96 | 10'59" | 12:12'54" | | 97 | 06'24" | 12:19'18" | | 98 | 09'03" | 12:28'21" | | 99 | 11'42" | 12:40'03" | | 100 | 09'29" | 12:49'32" | | 101 | 09'02" | 12:58'34" | | 102 | 12'14" | 13:10'48" | | 103 | 06'59" | 13:17'47" | | 104 | 06'19" | 13:24'06" | | 104.2 | 06'45" | 13:25'34" |
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