100.0 km | 12:33:54 | 07:32/km | 第43馬| 官方成績 |
| 日期 | 2018-03-17 |
| 成績 | 12:33:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'06" (+00'45") | 01:03'27" (+00'31") |
| 00:31'21" |
| 00:31'35" (+00'14") | 01:02'56" |
| 00:31'21" |
| 00:37'05" (+05'44") | 01:16'16" (+13'20") |
| 00:39'11" (+07'50") |
| 00:35'39" (+04'18") | 01:12'20" (+09'24") |
| 00:36'41" (+05'20") |
| 00:33'31" (+02'10") | 01:08'58" (+06'02") |
| 00:35'27" (+04'06") |
| 00:37'41" (+06'20") | 01:15'10" (+12'14") |
| 00:37'29" (+06'08") |
| 00:50'36" (+19'15") | 01:32'18" (+29'22") |
| 00:41'42" (+10'21") |
| 00:45'28" (+14'07") | 01:24'33" (+21'37") |
| 00:39'05" (+07'44") |
| 00:37'52" (+06'31") | 01:19'22" (+16'26") |
| 00:41'30" (+10'09") |
| 00:38'13" (+06'52") | 01:16'58" (+14'02") |
| 00:38'45" (+07'24") |
|
日期: 2018-03-17 05:00 - 總爬升: 1914 m - 卡路里: 5670 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
先上傳成績
心得有時間再來寫
60-70撞牆期到來
70後右膝蓋傷勢復發
現在要先整理賽事的東西
和冰敷右膝蓋
賽前宣言: 去南橫走走----能不被關門的完賽就好
----完成報名囉
賽後評分: 景色優美,補給佳,志工很熱情
給 5 星 
3月累積里程 : 247.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'26" | 00:13'57" |
| 3 | 05'56" | 00:19'53" |
| 4 | 06'11" | 00:26'04" |
| 5 | 06'02" | 00:32'06" |
| 6 | 06'14" | 00:38'20" |
| 7 | 06'21" | 00:44'41" |
| 8 | 06'39" | 00:51'20" |
| 9 | 06'09" | 00:57'29" |
| 10 | 05'58" | 01:03'27" |
| 11 | 06'13" | 01:09'40" |
| 12 | 05'51" | 01:15'31" |
| 13 | 06'39" | 01:22'10" |
| 14 | 06'46" | 01:28'56" |
| 15 | 06'06" | 01:35'02" |
| 16 | 06'47" | 01:41'49" |
| 17 | 06'28" | 01:48'17" |
| 18 | 05'42" | 01:53'59" |
| 19 | 06'08" | 02:00'07" |
| 20 | 06'16" | 02:06'23" |
| 21 | 07'16" | 02:13'39" |
| 22 | 07'45" | 02:21'24" |
| 23 | 07'54" | 02:29'18" |
| 24 | 07'26" | 02:36'44" |
| 25 | 06'44" | 02:43'28" |
| 26 | 06'24" | 02:49'52" |
| 27 | 12'57" | 03:02'49" |
| 28 | 07'16" | 03:10'05" |
| 29 | 06'23" | 03:16'28" |
| 30 | 06'11" | 03:22'39" |
| 31 | 06'27" | 03:29'06" |
| 32 | 07'17" | 03:36'23" |
| 33 | 07'35" | 03:43'58" |
| 34 | 07'35" | 03:51'33" |
| 35 | 06'45" | 03:58'18" |
| 36 | 06'57" | 04:05'15" |
| 37 | 08'43" | 04:13'58" |
| 38 | 08'23" | 04:22'21" |
| 39 | 05'09" | 04:27'30" |
| 40 | 07'29" | 04:34'59" |
| 41 | 06'22" | 04:41'21" |
| 42 | 06'35" | 04:47'56" |
| 43 | 06'21" | 04:54'17" |
| 44 | 07'13" | 05:01'30" |
| 45 | 07'00" | 05:08'30" |
| 46 | 07'38" | 05:16'08" |
| 47 | 07'06" | 05:23'14" |
| 48 | 06'59" | 05:30'13" |
| 49 | 07'01" | 05:37'14" |
| 50 | 06'43" | 05:43'57" |
| 51 | 06'51" | 05:50'48" |
| 52 | 09'26" | 06:00'14" |
| 53 | 06'44" | 06:06'58" |
| 54 | 07'41" | 06:14'39" |
| 55 | 06'59" | 06:21'38" |
| 56 | 07'27" | 06:29'05" |
| 57 | 08'06" | 06:37'11" |
| 58 | 06'59" | 06:44'10" |
| 59 | 09'07" | 06:53'17" |
| 60 | 05'50" | 06:59'07" |
| 61 | 08'27" | 07:07'34" |
| 62 | 11'46" | 07:19'20" |
| 63 | 11'19" | 07:30'39" |
| 64 | 09'57" | 07:40'36" |
| 65 | 09'07" | 07:49'43" |
| 66 | 07'33" | 07:57'16" |
| 67 | 10'49" | 08:08'05" |
| 68 | 10'10" | 08:18'15" |
| 69 | 06'35" | 08:24'50" |
| 70 | 06'35" | 08:31'25" |
| 71 | 06'41" | 08:38'06" |
| 72 | 14'02" | 08:52'08" |
| 73 | 09'26" | 09:01'34" |
| 74 | 08'24" | 09:09'58" |
| 75 | 06'55" | 09:16'53" |
| 76 | 06'28" | 09:23'21" |
| 77 | 09'28" | 09:32'49" |
| 78 | 09'15" | 09:42'04" |
| 79 | 04'54" | 09:46'58" |
| 80 | 09'00" | 09:55'58" |
| 81 | 10'19" | 10:06'17" |
| 82 | 06'31" | 10:12'48" |
| 83 | 04'48" | 10:17'36" |
| 84 | 06'45" | 10:24'21" |
| 85 | 09'29" | 10:33'50" |
| 86 | 10'39" | 10:44'29" |
| 87 | 07'38" | 10:52'07" |
| 88 | 09'26" | 11:01'33" |
| 89 | 06'42" | 11:08'15" |
| 90 | 07'05" | 11:15'20" |
| 91 | 07'14" | 11:22'34" |
| 92 | 08'44" | 11:31'18" |
| 93 | 07'51" | 11:39'09" |
| 94 | 07'01" | 11:46'10" |
| 95 | 07'23" | 11:53'33" |
| 96 | 07'28" | 12:01'01" |
| 97 | 08'13" | 12:09'14" |
| 98 | 09'03" | 12:18'17" |
| 99 | 07'01" | 12:25'18" |
| 100 | 07'00" | 12:32'18" |
| 100.3 | 05'01" | 12:33'58" |
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