| 100.0 km | 12:29:14 | 07:29/km | 第63馬官方成績 | 日期 | 2018-03-17 | 成績 | 12:29:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:29/km |
eric234 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+02'05") | 01:03'02" | | 00:31'15" (+01'33") | | 00:33'46" (+04'04") | 01:05'31" (+02'29") | | 00:31'45" (+02'03") | | 00:38'44" (+09'02") | 01:15'20" (+12'18") | | 00:36'36" (+06'54") | | 00:36'11" (+06'29") | 01:08'07" (+05'05") | | 00:31'56" (+02'14") | | 00:34'08" (+04'26") | 01:09'15" (+06'13") | | 00:35'07" (+05'25") | | 00:38'57" (+09'15") | 01:15'58" (+12'56") | | 00:37'01" (+07'19") | | 00:38'03" (+08'21") | 01:20'04" (+17'02") | | 00:42'01" (+12'19") | | 00:43'24" (+13'42") | 01:15'33" (+12'31") | | 00:32'09" (+02'27") | | 00:29'42" | 01:06'33" (+03'31") | | 00:36'51" (+07'09") | | 00:38'35" (+08'53") | 01:32'46" (+29'44") | | 00:54'11" (+24'29") | |
日期: 2018-03-17 05:00 - 總爬升: 2653 m - 地點: 關山國小 - 天氣: 晴 - 卡路里: 5456 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'58" (+02'04") | 1010 / 1010 | 0 / 0 | 2 | | 06'14" (+01'20") | 1006 / 2017 | 0 / 0 | 3 | | 06'03" (+01'09") | 1007 / 3024 | 0 / 0 | 4 | | 06'08" (+01'14") | 1003 / 4028 | 0 / 0 | 5 | | 06'12" (+01'18") | 1007 / 5035 | 0 / 0 |
6 | | 06'07" (+01'13") | 1009 / 6045 | 0 / 0 | 7 | | 06'39" (+01'45") | 1006 / 7051 | 0 / 0 | 8 | | 06'09" (+01'15") | 1009 / 8060 | 0 / 0 | 9 | | 06'00" (+01'06") | 1002 / 9063 | 0 / 0 | 10 | | 06'06" (+01'12") | 1001 / 10064 | 0 / 0 | 11 | | 06'07" (+01'13") | 1010 / 11074 | 0 / 0 | 12 | | 06'14" (+01'20") | 1004 / 12079 | 0 / 0 | 13 | | 06'19" (+01'25") | 1006 / 13085 | 0 / 0 | 14 | | 08'35" (+03'41") | 1002 / 14088 | 0 / 0 | 15 | | 06'18" (+01'24") | 1003 / 15091 | 0 / 0 | 16 | | 06'28" (+01'34") | 1006 / 16098 | 0 / 0 | 17 | | 06'23" (+01'29") | 1001 / 17099 | 0 / 0 | 18 | | 05'53" (+00'59") | 1007 / 18107 | 0 / 0 | 19 | | 06'42" (+01'48") | 1004 / 19112 | 0 / 0 | 20 | | 06'19" (+01'25") | 1072 / 20184 | 0 / 0 | 21 | | 06'44" (+01'50") | 1000 / 21185 | 0 / 0 | 22 | | 08'02" (+03'08") | 1003 / 22189 | 0 / 0 | 23 | | 08'09" (+03'15") | 1008 / 23197 | 0 / 0 | 24 | | 07'48" (+02'54") | 1320 / 24518 | 0 / 0 | 25 | | 04'54" | 1004 / 25522 | 0 / 0 | 26 | | 07'04" (+02'10") | 1002 / 26525 | 0 / 0 | 27 | | 08'57" (+04'03") | 1008 / 27533 | 0 / 0 | 28 | | 07'58" (+03'04") | 1005 / 28538 | 0 / 0 | 29 | | 06'25" (+01'31") | 1000 / 29539 | 0 / 0 | 30 | | 06'01" (+01'07") | 1002 / 30541 | 0 / 0 | 31 | | 06'25" (+01'31") | 1001 / 31542 | 0 / 0 | 32 | | 08'48" (+03'54") | 1002 / 32545 | 0 / 0 | 33 | | 07'41" (+02'47") | 1005 / 33551 | 0 / 0 | 34 | | 07'05" (+02'11") | 1007 / 34559 | 0 / 0 | 35 | | 06'00" (+01'06") | 1000 / 35559 | 0 / 0 | 36 | | 06'48" (+01'54") | 1005 / 36565 | 0 / 0 | 37 | | 06'17" (+01'23") | 1002 / 37567 | 0 / 0 | 38 | | 06'42" (+01'48") | 1108 / 38676 | 0 / 0 | 39 | | 05'29" (+00'35") | 1009 / 39685 | 0 / 0 | 40 | | 05'51" (+00'57") | 1004 / 40690 | 0 / 0 | 41 | | 06'51" (+01'57") | 1008 / 41698 | 0 / 0 | 42 | | 06'23" (+01'29") | 1126 / 42825 | 0 / 0 | 43 | | 04'58" (+00'04") | 1006 / 43832 | 0 / 0 | 44 | | 07'49" (+02'55") | 1228 / 45060 | 0 / 0 | 45 | | 05'48" (+00'54") | 1000 / 46060 | 0 / 0 | 46 | | 07'19" (+02'25") | 1002 / 47063 | 0 / 0 | 47 | | 07'36" (+02'42") | 1000 / 48063 | 0 / 0 | 48 | | 06'59" (+02'05") | 1001 / 49064 | 0 / 0 | 49 | | 06'29" (+01'35") | 1000 / 50065 | 0 / 0 | 50 | | 06'37" (+01'43") | 1002 / 51067 | 0 / 0 | 51 | | 07'02" (+02'08") | 1006 / 52074 | 0 / 0 | 52 | | 08'31" (+03'37") | 1006 / 53081 | 0 / 0 | 53 | | 06'57" (+02'03") | 1009 / 54091 | 0 / 0 | 54 | | 09'02" (+04'08") | 1009 / 55100 | 0 / 0 | 55 | | 07'06" (+02'12") | 1000 / 56100 | 0 / 0 | 56 | | 06'59" (+02'05") | 1002 / 57103 | 0 / 0 | 57 | | 09'18" (+04'24") | 1005 / 58109 | 0 / 0 | 58 | | 06'24" (+01'30") | 1000 / 59109 | 0 / 0 | 59 | | 08'00" (+03'06") | 1009 / 60119 | 0 / 0 | 60 | | 06'48" (+01'54") | 1001 / 61120 | 0 / 0 | 61 | | 07'32" (+02'38") | 1002 / 62122 | 0 / 0 | 62 | | 08'39" (+03'45") | 1000 / 63123 | 0 / 0 | 63 | | 09'43" (+04'49") | 1003 / 64126 | 0 / 0 | 64 | | 09'07" (+04'13") | 1004 / 65131 | 0 / 0 | 65 | | 08'10" (+03'16") | 1006 / 66138 | 0 / 0 | 66 | | 07'17" (+02'23") | 1008 / 67147 | 0 / 0 | 67 | | 10'21" (+05'27") | 1002 / 68149 | 0 / 0 | 68 | | 08'54" (+04'00") | 1006 / 69155 | 0 / 0 | 69 | | 06'59" (+02'05") | 1005 / 70161 | 0 / 0 | 70 | | 07'23" (+02'29") | 1008 / 71169 | 0 / 0 | 71 | | 07'27" (+02'33") | 1005 / 72175 | 0 / 0 | 72 | | 08'07" (+03'13") | 1004 / 73180 | 0 / 0 | 73 | | 12'19" (+07'25") | 1000 / 74181 | 0 / 0 | 74 | | 07'52" (+02'58") | 1001 / 75182 | 0 / 0 | 75 | | 07'32" (+02'38") | 1003 / 76186 | 0 / 0 | 76 | | 05'39" (+00'45") | 1005 / 77191 | 0 / 0 | 77 | | 06'42" (+01'48") | 1002 / 78193 | 0 / 0 | 78 | | 06'18" (+01'24") | 1002 / 79196 | 0 / 0 | 79 | | 06'29" (+01'35") | 1009 / 80205 | 0 / 0 | 80 | | 05'25" (+00'31") | 1004 / 81210 | 0 / 0 | 81 | | 05'33" (+00'39") | 1004 / 82215 | 0 / 0 | 82 | | 07'19" (+02'25") | 1008 / 83224 | 0 / 0 | 83 | | 05'41" (+00'47") | 1003 / 84227 | 0 / 0 | 84 | | 05'42" (+00'48") | 1002 / 85230 | 0 / 0 | 85 | | 06'53" (+01'59") | 1372 / 86602 | 0 / 0 | 86 | | 05'15" (+00'21") | 1002 / 87605 | 0 / 0 | 87 | | 08'40" (+03'46") | 1005 / 88610 | 0 / 0 | 88 | | 07'37" (+02'43") | 1002 / 89613 | 0 / 0 | 89 | | 06'39" (+01'45") | 1001 / 90615 | 0 / 0 | 90 | | 06'49" (+01'55") | 1006 / 91621 | 0 / 0 | 91 | | 06'26" (+01'32") | 1004 / 92626 | 0 / 0 | 92 | | 08'00" (+03'06") | 1005 / 93632 | 0 / 0 | 93 | | 08'23" (+03'29") | 1006 / 94638 | 0 / 0 | 94 | | 08'46" (+03'52") | 1008 / 95646 | 0 / 0 | 95 | | 14'15" (+09'21") | 1008 / 96654 | 0 / 0 | 96 | | 08'57" (+04'03") | 1008 / 97663 | 0 / 0 | 97 | | 09'28" (+04'34") | 1002 / 98666 | 0 / 0 | 98 | | 10'40" (+05'46") | 1000 / 99666 | 0 / 0 | 99 | | 10'34" (+05'40") | 1003 / 100669 | 0 / 0 | 100 | | 08'54" (+04'00") | 1001 / 101670 | 0 / 0 | 101 | | 07'37" (+02'43") | 1005 / 102676 | 0 / 0 |
賽後評分: 礙於賽道工程施工,還是喜歡傳統路線。 給 4 星 3月累積里程 : 316.62 km Saucony TRIUMPH ISO 3 累積 : 1056.6 kmMW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'00" | 00:07'00" | 2 | 06'20" | 00:13'20" | 3 | 06'03" | 00:19'23" | 4 | 06'13" | 00:25'36" | 5 | 06'11" | 00:31'47" | 6 | 06'12" | 00:37'59" | 7 | 06'41" | 00:44'40" | 8 | 06'14" | 00:50'54" | 9 | 06'01" | 00:56'55" | 10 | 06'07" | 01:03'02" | 11 | 06'10" | 01:09'12" | 12 | 06'17" | 01:15'29" | 13 | 06'22" | 01:21'51" | 14 | 08'38" | 01:30'29" | 15 | 06'19" | 01:36'48" | 16 | 06'27" | 01:43'15" | 17 | 06'29" | 01:49'44" | 18 | 05'52" | 01:55'36" | 19 | 06'44" | 02:02'20" | 20 | 06'13" | 02:08'33" | 21 | 07'12" | 02:15'45" | 22 | 08'01" | 02:23'46" | 23 | 08'10" | 02:31'56" | 24 | 10'40" | 02:42'36" | 25 | 04'41" | 02:47'17" | 26 | 07'00" | 02:54'17" | 27 | 09'04" | 03:03'21" | 28 | 08'00" | 03:11'21" | 29 | 06'30" | 03:17'51" | 30 | 06'02" | 03:23'53" | 31 | 06'26" | 03:30'19" | 32 | 08'48" | 03:39'07" | 33 | 07'38" | 03:46'45" | 34 | 07'12" | 03:53'57" | 35 | 06'07" | 04:00'04" | 36 | 06'50" | 04:06'54" | 37 | 06'07" | 04:13'01" | 38 | 07'53" | 04:20'54" | 39 | 05'11" | 04:26'05" | 40 | 05'55" | 04:32'00" | 41 | 06'58" | 04:38'58" | 42 | 06'18" | 04:45'16" | 43 | 05'58" | 04:51'14" | 44 | 07'50" | 04:59'04" | 45 | 07'04" | 05:06'08" | 46 | 07'25" | 05:13'33" | 47 | 07'33" | 05:21'06" | 48 | 06'59" | 05:28'05" | 49 | 06'29" | 05:34'34" | 50 | 06'41" | 05:41'15" | 51 | 06'59" | 05:48'14" | 52 | 08'36" | 05:56'50" | 53 | 07'00" | 06:03'50" | 54 | 09'09" | 06:12'59" | 55 | 07'13" | 06:20'12" | 56 | 06'55" | 06:27'07" | 57 | 09'24" | 06:36'31" | 58 | 06'31" | 06:43'02" | 59 | 07'59" | 06:51'01" | 60 | 06'12" | 06:57'13" | 61 | 02'45" | 06:59'58" | 62 | 07'49" | 07:07'47" | 63 | 09'59" | 07:17'46" | 64 | 08'35" | 07:26'21" | 65 | 08'55" | 07:35'16" | 66 | 08'17" | 07:43'33" | 67 | 07'00" | 07:50'33" | 68 | 10'50" | 08:01'23" | 69 | 08'57" | 08:10'20" | 70 | 06'57" | 08:17'17" | 71 | 07'13" | 08:24'30" | 72 | 07'27" | 08:31'57" | 73 | 08'36" | 08:40'33" | 74 | 12'14" | 08:52'47" | 75 | 07'54" | 09:00'41" | 76 | 07'00" | 09:07'41" | 77 | 05'51" | 09:13'32" | 78 | 06'33" | 09:20'05" | 79 | 06'23" | 09:26'28" | 80 | 06'22" | 09:32'50" | 81 | 05'31" | 09:38'21" | 82 | 05'42" | 09:44'03" | 83 | 07'15" | 09:51'18" | 84 | 05'44" | 09:57'02" | 85 | 05'30" | 10:02'32" | 86 | 08'42" | 10:11'14" | 87 | 05'11" | 10:16'25" | 88 | 08'40" | 10:25'05" | 89 | 07'44" | 10:32'49" | 90 | 06'34" | 10:39'23" | 91 | 06'53" | 10:46'16" | 92 | 06'25" | 10:52'41" | 93 | 08'01" | 11:00'42" | 94 | 08'19" | 11:09'01" | 95 | 08'57" | 11:17'58" | 96 | 14'23" | 11:32'21" | 97 | 09'01" | 11:41'22" | 98 | 09'29" | 11:50'51" | 99 | 10'35" | 12:01'26" | 100 | 10'43" | 12:12'09" | 101 | 08'56" | 12:21'05" | 102 | 07'44" | 12:28'49" | 101.1 | 00'-31" | 12:29'19" |
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