11.1 km | 01:15:27 | 06:47/km日期: 2018-03-18 06:42 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 09'55" / 04'01" / 06'16" / 06'23" / 06'20" / 06'48" / 06'31" / 06'52" / 06'39" / 06'48" / 06'56" / 17'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'58") | 1432 / 1432 |
2 | | 06'53" (+00'56") | 567 / 1999 |
3 | | 05'57" | 1131 / 3131 |
4 | | 06'45" (+00'48") | 1003 / 4134 |
5 | | 06'23" (+00'26") | 1001 / 5136 |
6 | | 06'49" (+00'52") | 1004 / 6140 |
7 | | 06'30" (+00'33") | 994 / 7134 |
8 | | 06'58" (+01'01") | 1005 / 8140 |
9 | | 06'27" (+00'30") | 1059 / 9199 |
10 | | 06'55" (+00'58") | 1006 / 10205 |
11 | | 06'37" (+00'40") | 1045 / 11251 |
大家早上好,舒服的天氣,陽光,空氣,水均良好,只是胖子跑不動,唉~
3月累積里程 : 123.63 km
Android - samsung SM-A500YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 04'01" | 00:13'56" |
3 | 06'16" | 00:20'12" |
4 | 06'23" | 00:26'35" |
5 | 06'20" | 00:32'55" |
6 | 06'48" | 00:39'43" |
7 | 06'31" | 00:46'14" |
8 | 06'52" | 00:53'06" |
9 | 06'39" | 00:59'45" |
10 | 06'48" | 01:06'33" |
11 | 06'56" | 01:13'29" |
11.1 | 17'52" | 01:15'27" |