10.0 km | 01:07:04 | 06:41/km日期: 2018-03-18 08:27 - 卡路里: 526 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'39" / 06'37" / 06'28" / 06'30" / 06'45" / 06'41" / 07'05" / 06'51" / 06'37" / 06'39" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'11") | 1000 / 1000 |
| 2 | | 06'36" (+00'08") | 1000 / 2000 |
| 3 | | 06'28" | 1000 / 3000 |
| 4 | | 06'30" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'16") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 07'04" (+00'36") | 1000 / 7000 |
| 8 | | 06'51" (+00'23") | 1000 / 8000 |
| 9 | | 06'36" (+00'08") | 1000 / 9000 |
| 10 | | 06'38" (+00'10") | 1000 / 10000 |
| 11 | | 07'04" (+00'36") | 29 / 10029 |
3月累積里程 : 108.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'28" | 00:19'44" |
| 4 | 06'30" | 00:26'14" |
| 5 | 06'45" | 00:32'59" |
| 6 | 06'41" | 00:39'40" |
| 7 | 07'05" | 00:46'45" |
| 8 | 06'51" | 00:53'36" |
| 9 | 06'37" | 01:00'13" |
| 10 | 06'39" | 01:06'52" |
| 10.0 | 06'43" | 01:07'04" |
展開計圈分析
留言 
