全馬 | 03:41:27 | 05:14/km | 第109馬官方成績 |
日期 | 2018-03-18 |
成績 | 03:41:27 |
總名次 | 473 / 6125 |
分組名次 | 32 / 585 |
平均速度 | 05:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'39" (+10'03") | 01:01'49" (+12'19") |
| 00:27'10" (+02'34") |
| 00:25'38" (+01'02") | 00:50'24" (+00'54") |
| 00:24'46" (+00'10") |
| 00:24'53" (+00'17") | 00:49'30" |
| 00:24'37" (+00'01") |
| 00:24'36" | 00:50'39" (+01'09") |
| 00:26'03" (+01'27") |
|
日期: 2018-03-18 06:29 - 總爬升: 303 m - 地點: 金山萬里 - 天氣: 晴 - 卡路里: 2317 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
第一天就進住選手村.很豪華很享受.因為太近了.六點二十分才下去,結果擠不進賽道.
賽前宣言: 沒跑過全馬,來跑跑看
賽後評分: 除了第一天去領不到物資.有點.....以外.其餘的都還好.
給 4 星 3月累積里程 :
407.94 km MIZUNO WAVE RIDER 21 累積 :
2298.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'25" | 00:13'25" |
2 | 02'39" | 00:16'04" |
3 | 06'31" | 00:22'35" |
4 | 05'50" | 00:28'25" |
5 | 06'14" | 00:34'39" |
6 | 05'21" | 00:40'00" |
7 | 05'26" | 00:45'26" |
8 | 05'53" | 00:51'19" |
9 | 05'09" | 00:56'28" |
10 | 05'21" | 01:01'49" |
11 | 05'19" | 01:07'08" |
12 | 05'05" | 01:12'13" |
13 | 05'09" | 01:17'22" |
14 | 04'59" | 01:22'21" |
15 | 05'06" | 01:27'27" |
16 | 05'03" | 01:32'30" |
17 | 04'57" | 01:37'27" |
18 | 05'00" | 01:42'27" |
19 | 05'00" | 01:47'27" |
20 | 04'46" | 01:52'13" |
21 | 04'57" | 01:57'10" |
22 | 04'44" | 02:01'54" |
23 | 04'56" | 02:06'50" |
24 | 04'54" | 02:11'44" |
25 | 05'22" | 02:17'06" |
26 | 04'50" | 02:21'56" |
27 | 04'56" | 02:26'52" |
28 | 05'00" | 02:31'52" |
29 | 04'46" | 02:36'38" |
30 | 05'05" | 02:41'43" |
31 | 04'49" | 02:46'32" |
32 | 04'48" | 02:51'20" |
33 | 04'57" | 02:56'17" |
34 | 04'56" | 03:01'13" |
35 | 05'06" | 03:06'19" |
36 | 05'29" | 03:11'48" |
37 | 05'11" | 03:16'59" |
38 | 05'03" | 03:22'02" |
39 | 05'13" | 03:27'15" |
40 | 05'07" | 03:32'22" |
41 | 05'14" | 03:37'36" |
42 | 06'05" | 03:43'41" |
42.5 | 02'54" | 03:45'09" |