| 全馬 | 06:31:22 | 09:16/km | 第16馬官方成績 | 日期 | 2018-03-24 | 成績 | 06:31:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'38" | 01:12'27" | | 00:38'49" (+05'11") | | 00:40'05" (+06'27") | 01:22'38" (+10'11") | | 00:42'33" (+08'55") | | 00:46'12" (+12'34") | 01:37'46" (+25'19") | | 00:51'34" (+17'56") | | 00:59'09" (+25'31") | 01:55'48" (+43'21") | | 00:56'39" (+23'01") | |
日期: 2018-03-24 06:00 - 總爬升: 260 m - 卡路里: 1912 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'41" (+00'17") | 987 / 987 | 2 | | 06'24" | 1019 / 2007 | 3 | | 06'30" (+00'06") | 994 / 3001 | 4 | | 07'13" (+00'49") | 1001 / 4003 | 5 | | 06'46" (+00'22") | 1001 / 5004 |
6 | | 06'58" (+00'34") | 1011 / 6016 | 7 | | 07'19" (+00'55") | 996 / 7012 | 8 | | 07'38" (+01'14") | 1005 / 8017 | 9 | | 07'39" (+01'15") | 1004 / 9022 | 10 | | 09'08" (+02'44") | 1003 / 10026 | 11 | | 09'36" (+03'12") | 1003 / 11029 | 12 | | 07'47" (+01'23") | 1009 / 12039 | 13 | | 06'51" (+00'27") | 1002 / 13041 | 14 | | 07'02" (+00'38") | 1004 / 14045 | 15 | | 08'47" (+02'23") | 1008 / 15054 | 16 | | 07'49" (+01'25") | 1014 / 16069 | 17 | | 08'09" (+01'45") | 990 / 17060 | 18 | | 08'14" (+01'50") | 1011 / 18071 | 19 | | 10'18" (+03'54") | 1003 / 19075 | 20 | | 08'04" (+01'40") | 994 / 20070 | 21 | | 09'17" (+02'53") | 1003 / 21073 | 22 | | 09'26" (+03'02") | 1002 / 22076 | 23 | | 08'37" (+02'13") | 1006 / 23083 | 24 | | 08'29" (+02'05") | 1009 / 24093 | 25 | | 10'22" (+03'58") | 1007 / 25100 | 26 | | 09'37" (+03'13") | 1002 / 26103 | 27 | | 08'57" (+02'33") | 995 / 27099 | 28 | | 13'01" (+06'37") | 1003 / 28102 | 29 | | 09'50" (+03'26") | 1006 / 29109 | 30 | | 10'02" (+03'38") | 1006 / 30115 | 31 | | 10'50" (+04'26") | 1011 / 31127 | 32 | | 14'03" (+07'39") | 999 / 32126 | 33 | | 15'02" (+08'38") | 996 / 33122 | 34 | | 09'20" (+02'56") | 1005 / 34128 | 35 | | 09'57" (+03'33") | 1011 / 35139 | 36 | | 10'37" (+04'13") | 1001 / 36141 | 37 | | 11'57" (+05'33") | 990 / 37132 | 38 | | 10'58" (+04'34") | 999 / 38131 | 39 | | 12'55" (+06'31") | 1007 / 39139 | 40 | | 10'12" (+03'48") | 1002 / 40141 | 41 | | 10'41" (+04'17") | 1017 / 41159 | 42 | | 08'47" (+02'23") | 1000 / 42159 | 43 | | 09'42" (+03'18") | 126 / 42286 |
高雄破PB的NaNa 賽前宣言: 破pb 賽後評分: 讚 給 3 星 3月累積里程 : 182.31 km 耐吉 849577-003 累積 : 973.9 kmAndroid - samsung SM-J200Y 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'43" | 00:06'43" | 2 | 06'26" | 00:13'09" | 3 | 06'28" | 00:19'37" | 4 | 07'14" | 00:26'51" | 5 | 06'47" | 00:33'38" | 6 | 06'58" | 00:40'36" | 7 | 07'24" | 00:48'00" | 8 | 07'33" | 00:55'33" | 9 | 07'43" | 01:03'16" | 10 | 09'11" | 01:12'27" | 11 | 09'29" | 01:21'56" | 12 | 07'51" | 01:29'47" | 13 | 07'00" | 01:36'47" | 14 | 06'52" | 01:43'39" | 15 | 08'53" | 01:52'32" | 16 | 07'49" | 02:00'21" | 17 | 08'03" | 02:08'24" | 18 | 08'25" | 02:16'49" | 19 | 10'09" | 02:26'58" | 20 | 08'07" | 02:35'05" | 21 | 09'15" | 02:44'20" | 22 | 09'25" | 02:53'45" | 23 | 08'44" | 03:02'29" | 24 | 08'28" | 03:10'57" | 25 | 10'20" | 03:21'17" | 26 | 09'41" | 03:30'58" | 27 | 08'58" | 03:39'56" | 28 | 13'04" | 03:53'00" | 29 | 08'48" | 04:01'48" | 30 | 11'03" | 04:12'51" | 31 | 10'38" | 04:23'29" | 32 | 13'32" | 04:37'01" | 33 | 15'40" | 04:52'41" | 34 | 09'25" | 05:02'06" | 35 | 09'54" | 05:12'00" | 36 | 10'35" | 05:22'35" | 37 | 11'37" | 05:34'12" | 38 | 11'30" | 05:45'42" | 39 | 12'54" | 05:58'36" | 40 | 10'03" | 06:08'39" | 41 | 10'46" | 06:19'25" | 42 | 09'10" | 06:28'35" | 42.1 | 16'25" | 06:30'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|