26.8 km | 03:57:05 | 08:50/km日期: 2018-03-24 09:11 - 平均心率: 134 - 卡路里: 1345 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(31)
Pace: 06'56" / 06'28" / 07'21" / 08'55" / 27'20" / 10'37" / 06'03" / 25'15" / 06'35" / 11'15" / 06'51" / 73'49" / 06'29" / 11'30" / 11'31" / 11'06" / 15'09" / 10'00" / 11'00" / 09'22" / 09'18" / 09'10" / 10'37" / 09'50" / 07'27" / 06'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 07'21" (+01'18") | 1000 / 3000 |
| 4 | | 08'54" (+02'51") | 1000 / 4000 |
| 5 | | 08'21" (+02'18") | 1000 / 5000 |
| 6 | | 10'36" (+04'33") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'31" (+00'28") | 1000 / 8000 |
| 9 | | 06'34" (+00'31") | 1000 / 9000 |
| 10 | | 11'15" (+05'12") | 1000 / 10000 |
| 11 | | 06'50" (+00'47") | 1000 / 11000 |
| 12 | | 07'54" (+01'51") | 1000 / 12000 |
| 13 | | 06'29" (+00'26") | 1000 / 13000 |
| 14 | | 11'29" (+05'26") | 1000 / 14000 |
| 15 | | 11'31" (+05'28") | 1000 / 15000 |
| 16 | | 11'06" (+05'03") | 1000 / 16000 |
| 17 | | 15'09" (+09'06") | 1000 / 17000 |
| 18 | | 09'59" (+03'56") | 1000 / 18000 |
| 19 | | 11'00" (+04'57") | 1000 / 19000 |
| 20 | | 09'21" (+03'18") | 1000 / 20000 |
| 21 | | 09'17" (+03'14") | 1000 / 21000 |
| 22 | | 09'10" (+03'07") | 1000 / 22000 |
| 23 | | 10'36" (+04'33") | 1000 / 23000 |
| 24 | | 09'49" (+03'46") | 1000 / 24000 |
| 25 | | 07'27" (+01'24") | 1000 / 25000 |
| 26 | | 06'14" (+00'11") | 1000 / 26000 |
| 27 | | 05'42" | 796 / 26796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 193.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 07'21" | 00:20'45" |
| 4 | 08'55" | 00:29'40" |
| 5 | 27'20" | 00:57'00" |
| 6 | 10'37" | 01:07'37" |
| 7 | 06'03" | 01:13'40" |
| 8 | 25'15" | 01:38'55" |
| 9 | 06'35" | 01:45'30" |
| 10 | 11'15" | 01:56'45" |
| 11 | 06'51" | 02:03'36" |
| 12 | 73'49" | 03:17'25" |
| 13 | 06'29" | 03:23'54" |
| 14 | 11'30" | 03:35'24" |
| 15 | 11'31" | 03:46'55" |
| 16 | 11'06" | 03:58'01" |
| 17 | 15'09" | 04:13'10" |
| 18 | 10'00" | 04:23'10" |
| 19 | 11'00" | 04:34'10" |
| 20 | 09'22" | 04:43'32" |
| 21 | 09'18" | 04:52'50" |
| 22 | 09'10" | 05:02'00" |
| 23 | 10'37" | 05:12'37" |
| 24 | 09'50" | 05:22'27" |
| 25 | 07'27" | 05:29'54" |
| 26 | 06'14" | 05:36'08" |
| 26.8 | 05'42" | 05:40'41" |
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