7.1 km | 00:37:25 | 05:16/km日期: 2018-03-24 17:27 - 卡路里: 284 Cal
Pace: 05'48" / 05'15" / 05'15" / 05'14" / 05'08" / 05'08" / 05'05" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'39") | 993 / 993 |
2 | | 05'14" (+00'08") | 1002 / 1995 |
3 | | 05'15" (+00'09") | 997 / 2993 |
4 | | 05'12" (+00'06") | 1006 / 3999 |
5 | | 05'11" (+00'05") | 988 / 4987 |
6 | | 05'06" | 1005 / 5993 |
7 | | 05'07" (+00'01") | 1009 / 7002 |
8 | | 05'22" (+00'16") | 99 / 7101 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'15" | 00:11'03" |
3 | 05'15" | 00:16'18" |
4 | 05'14" | 00:21'32" |
5 | 05'08" | 00:26'40" |
6 | 05'08" | 00:31'48" |
7 | 05'05" | 00:36'53" |
7.1 | 05'14" | 00:37'25" |