15.1 km | 01:24:47 | 05:37/km日期: 2018-03-24 16:37 - 卡路里: 1056 Cal - 總步數: 14608 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 45% - PM2.5: 良好(18)
Pace: 05'32" / 05'29" / 05'30" / 05'26" / 05'30" / 05'34" / 05'30" / 05'30" / 05'30" / 05'30" / 06'51" / 05'47" / 05'37" / 05'30" / 05'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'04") | 1007 / 1007 | 177 / 102 |
2 | | 05'28" (+00'03") | 1002 / 2009 | 179 / 101 |
3 | | 05'26" (+00'01") | 1009 / 3019 | 178 / 102 |
4 | | 05'25" | 1001 / 4021 | 175 / 104 |
5 | | 05'29" (+00'04") | 1000 / 5021 | 175 / 103 |
6 | | 05'33" (+00'08") | 1002 / 6023 | 172 / 104 |
7 | | 05'30" (+00'05") | 1007 / 7030 | 170 / 106 |
8 | | 05'27" (+00'02") | 1006 / 8037 | 169 / 108 |
9 | | 05'27" (+00'02") | 1007 / 9045 | 168 / 108 |
10 | | 05'28" (+00'03") | 1003 / 10048 | 169 / 107 |
11 | | 06'47" (+01'22") | 1011 / 11059 | 145 / 101 |
12 | | 05'45" (+00'20") | 1002 / 12062 | 177 / 97 |
13 | | 05'34" (+00'09") | 1007 / 13069 | 179 / 99 |
14 | | 05'29" (+00'04") | 1002 / 14071 | 177 / 102 |
15 | | 05'36" (+00'11") | 1009 / 15081 | 172 / 103 |
3月累積里程 :
111.55 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'29" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 05'26" | 00:21'57" |
5 | 05'30" | 00:27'27" |
6 | 05'34" | 00:33'01" |
7 | 05'30" | 00:38'31" |
8 | 05'30" | 00:44'01" |
9 | 05'30" | 00:49'31" |
10 | 05'30" | 00:55'01" |
11 | 06'51" | 01:01'52" |
12 | 05'47" | 01:07'39" |
13 | 05'37" | 01:13'16" |
14 | 05'30" | 01:18'46" |
15 | 05'40" | 01:24'26" |
15.1 | 05'39" | 01:24'47" |