22.0 km | 02:07:23 | 05:47/km | 第14半馬| 官方成績 |
| 日期 | 2018-03-25 |
| 成績 | 02:07:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'18" | 00:58'07" (+00'09") |
| 00:29'49" (+01'31") |
| 00:28'36" (+00'18") | 00:57'58" |
| 00:29'22" (+01'04") |
|
日期: 2018-03-25 06:10 - 總爬升: 332 m - 地點: 神岡國小 - 天氣: 好 - 平均心率: 155 - 卡路里: 1121 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'50") | 1000 / 1000 |
| 2 | | 05'39" (+00'41") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'30" (+00'32") | 1000 / 4000 |
| 5 | | 05'29" (+00'31") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+01'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'43") | 1000 / 8000 |
| 9 | | 06'15" (+01'17") | 1000 / 9000 |
| 10 | | 06'19" (+01'21") | 1000 / 10000 |
| 11 | | 05'28" (+00'30") | 1000 / 11000 |
| 12 | | 05'19" (+00'21") | 1000 / 12000 |
| 13 | | 05'32" (+00'34") | 1000 / 13000 |
| 14 | | 06'38" (+01'40") | 1000 / 14000 |
| 15 | | 05'37" (+00'39") | 1000 / 15000 |
| 16 | | 05'37" (+00'39") | 1000 / 16000 |
| 17 | | 05'47" (+00'49") | 1000 / 17000 |
| 18 | | 06'46" (+01'48") | 1000 / 18000 |
| 19 | | 05'31" (+00'33") | 1000 / 19000 |
| 20 | | 05'38" (+00'40") | 1000 / 20000 |
| 21 | | 05'03" (+00'05") | 1000 / 21000 |
| 22 | | 04'58" | 1000 / 22000 |
好天氣~ 17.3k的超豐富補給 啤酒/烤豬~令人無法擋，啤酒好好喝~ 美麥 ^^
賽前宣言: 無傷快樂完賽！！
賽後評分: 豐富補給~ 還有啤酒 烤豬肉，完賽還有 熱丸湯/綠豆湯/現煮咖啡~ 棒極了~ ^^
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
183.48 km 
adidas boston6 累積 :
1126.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 05'29" | 00:28'18" |
| 6 | 05'24" | 00:33'42" |
| 7 | 06'08" | 00:39'50" |
| 8 | 05'41" | 00:45'31" |
| 9 | 06'16" | 00:51'47" |
| 10 | 06'20" | 00:58'07" |
| 11 | 05'29" | 01:03'36" |
| 12 | 05'19" | 01:08'55" |
| 13 | 05'33" | 01:14'28" |
| 14 | 06'38" | 01:21'06" |
| 15 | 05'37" | 01:26'43" |
| 16 | 05'38" | 01:32'21" |
| 17 | 05'47" | 01:38'08" |
| 18 | 06'47" | 01:44'55" |
| 19 | 05'31" | 01:50'26" |
| 20 | 05'39" | 01:56'05" |
| 21 | 05'03" | 02:01'08" |
| 22 | 04'59" | 02:06'07" |
| 22.3 | 04'41" | 02:07'23" |
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