| 62.0 km | 02:58:18 | 20.9 km/h官方成績 | 日期 | 2018-03-25 | 成績 | 02:58:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'23" (+08'36") | 00:26'10" (+05'21") | | 00:08'47" | | 00:12'50" (+04'03") | 00:29'26" (+08'37") | | 00:16'36" (+07'49") | | 00:15'38" (+06'51") | 00:28'35" (+07'46") | | 00:12'57" (+04'10") | | 00:11'23" (+02'36") | 00:20'49" | | 00:09'26" (+00'39") | | 00:09'24" (+00'37") | 00:25'19" (+04'30") | | 00:15'55" (+07'08") | | 00:12'51" (+04'04") | 00:23'08" (+02'19") | | 00:10'17" (+01'30") | |
日期: 2018-03-25 06:48 - 卡路里: 2081 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.69 (-22.04) | 1006 / 1006 | 2 | | 16.82 (-19.91) | 1014 / 2021 | 3 | | 16.82 (-19.91) | 1007 / 3028 | 4 | | 18.56 (-18.18) | 1001 / 4030 | 5 | | 21.69 (-15.05) | 1004 / 5035 |
6 | | 36.73 | 1014 / 6049 | 7 | | 35.64 (-1.09) | 1002 / 7051 | 8 | | 32.73 (-4.01) | 1013 / 8065 | 9 | | 34.62 (-2.12) | 1016 / 9081 | 10 | | 33.64 (-3.09) | 1012 / 10093 | 11 | | 32.73 (-4.01) | 1009 / 11102 | 12 | | 29.27 (-7.47) | 1002 / 12105 | 13 | | 24.66 (-12.08) | 1001 / 13107 | 14 | | 26.87 (-9.87) | 1014 / 14121 | 15 | | 14.34 (-22.39) | 1001 / 15122 | 16 | | 24.49 (-12.24) | 1005 / 16128 | 17 | | 26.87 (-9.87) | 1012 / 17140 | 18 | | 25.35 (-11.38) | 1004 / 18145 | 19 | | 9.97 (-26.76) | 1002 / 19148 | 20 | | 17.56 (-19.17) | 1003 / 20151 | 21 | | 11.84 (-24.89) | 1009 / 21160 | 22 | | 21.69 (-15.05) | 1010 / 22171 | 23 | | 19.05 (-17.69) | 1008 / 23180 | 24 | | 27.07 (-9.67) | 1001 / 24182 | 25 | | 25.35 (-11.38) | 1012 / 25195 | 26 | | 28.35 (-8.39) | 1004 / 26199 | 27 | | 26.09 (-10.65) | 1013 / 27212 | 28 | | 26.28 (-10.46) | 1005 / 28218 | 29 | | 17.06 (-19.67) | 1008 / 29227 | 30 | | 22.64 (-14.09) | 1000 / 30227 | 31 | | 24.16 (-12.57) | 1006 / 31233 | 32 | | 28.80 (-7.93) | 1016 / 32249 | 33 | | 24.66 (-12.08) | 1010 / 33260 | 34 | | 30.25 (-6.48) | 1006 / 34266 | 35 | | 27.07 (-9.67) | 1011 / 35278 | 36 | | 30.77 (-5.97) | 1006 / 36285 | 37 | | 32.43 (-4.30) | 1005 / 37290 | 38 | | 32.73 (-4.01) | 1012 / 38303 | 39 | | 34.95 (-1.78) | 1000 / 39303 | 40 | | 29.75 (-6.98) | 1003 / 40307 | 41 | | 32.14 (-4.59) | 1000 / 41307 | 42 | | 33.96 (-2.77) | 1008 / 42316 | 43 | | 33.64 (-3.09) | 1004 / 43320 | 44 | | 30.25 (-6.48) | 1016 / 44336 | 45 | | 32.14 (-4.59) | 1003 / 45340 | 46 | | 17.82 (-18.91) | 1003 / 46343 | 47 | | 13.04 (-23.69) | 1000 / 47343 | 48 | | 22.22 (-14.51) | 1008 / 48351 | 49 | | 21.43 (-15.31) | 1004 / 49356 | 50 | | 24.49 (-12.24) | 1011 / 50367 | 51 | | 21.05 (-15.68) | 1008 / 51375 | 52 | | 29.51 (-7.23) | 1012 / 52388 | 53 | | 25.17 (-11.56) | 1017 / 53405 | 54 | | 19.25 (-17.48) | 1003 / 54409 | 55 | | 26.67 (-10.07) | 1001 / 55410 | 56 | | 32.14 (-4.59) | 1000 / 56410 | 57 | | 34.29 (-2.45) | 1004 / 57414 | 58 | | 29.03 (-7.70) | 1015 / 58430 | 59 | | 26.28 (-10.46) | 1006 / 59436 | 60 | | 25.90 (-10.84) | 1007 / 60444 | 61 | | 21.69 (-15.05) | 1014 / 61458 | 62 | | 23.68 (-13.05) | 1006 / 62464 | 63 | | 20.69 (-16.05) | 1002 / 63467 | 64 | | 12.41 (-24.32) | 1006 / 64474 | 65 | | 20.57 (-16.16) | 1011 / 65486 | 66 | | 20.93 (-15.80) | 1010 / 66497 | 67 | | 20.34 (-16.40) | 1010 / 67507 |
雲林liang 賽後評分: 讚! 給 4 星 3月累積里程 : 88.28 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.6 | -1.2 % | 2 | 16.7 | 1.0 % | 3 | 16.4 | 1.2 % | 4 | 18.5 | -1.8 % | 5 | 21.6 | 3.0 % | 6 | 36.7 | -0.9 % | 7 | 34.6 | -1.0 % | 8 | 32.7 | 2.5 % | 9 | 34.0 | -1.3 % | 10 | 33.0 | -1.3 % | 11 | 32.1 | 1.2 % | 12 | 28.6 | 1.4 % | 13 | 24.8 | 2.0 % | 14 | 26.5 | -0.6 % | 15 | 14.3 | -0.5 % | 16 | 24.2 | 1.2 % | 17 | 26.5 | -0.3 % | 18 | 25.2 | 1.5 % | 19 | 10.4 | -1.0 % | 20 | 16.1 | -1.5 % | 21 | 12.0 | 2.3 % | 22 | 21.2 | -1.4 % | 23 | 18.8 | 2.5 % | 24 | 26.9 | 2.3 % | 25 | 25.0 | -0.7 % | 26 | 27.7 | -0.6 % | 27 | 25.7 | -1.6 % | 28 | 26.5 | -0.6 % | 29 | 17.2 | 1.8 % | 30 | 22.2 | -0.6 % | 31 | 23.4 | -0.6 % | 32 | 29.0 | 1.3 % | 33 | 24.0 | 1.0 % | 34 | 30.0 | -0.5 % | 35 | 26.7 | 2.8 % | 36 | 30.5 | -0.5 % | 37 | 32.1 | -0.1 % | 38 | 32.1 | 0.0 % | 39 | 34.6 | -0.3 % | 40 | 30.0 | -0.3 % | 41 | 31.3 | -0.2 % | 42 | 33.6 | 1.0 % | 43 | 33.3 | -0.2 % | 44 | 30.3 | -0.1 % | 45 | 31.3 | -0.2 % | 46 | 18.3 | 1.0 % | 47 | 13.0 | -1.8 % | 48 | 22.0 | -0.6 % | 49 | 21.3 | 1.2 % | 50 | 24.2 | -0.4 % | 51 | 20.3 | 1.0 % | 52 | 29.5 | 1.0 % | 53 | 25.0 | 1.0 % | 54 | 18.8 | -0.2 % | 55 | 26.5 | 1.7 % | 56 | 32.1 | 1.0 % | 57 | 34.0 | 1.0 % | 58 | 29.5 | 1.0 % | 59 | 25.7 | 1.0 % | 60 | 26.3 | -1.8 % | 61 | 21.1 | -2.4 % | 62 | 23.8 | 1.0 % | 63 | 20.8 | 1.2 % | 64 | 12.2 | -0.4 % | 65 | 20.5 | 2.0 % | 66 | 21.3 | -0.6 % | 67 | 19.8 | 2.0 % | 67.7 | 14.2 | -0.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|