| 全馬 | 03:45:02 | 05:19/km | 第36馬官方成績 | 日期 | 2018-03-25 | 成績 | 03:45:02 | 總名次 | 85 / 894 | 分組名次 | 36 / 326 | 平均速度 | 05:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'41" | 00:44'19" | | 00:22'38" (+00'57") | | 00:24'56" (+03'15") | 00:49'13" (+04'54") | | 00:24'17" (+02'36") | | 00:25'58" (+04'17") | 00:55'03" (+10'44") | | 00:29'05" (+07'24") | | 00:31'00" (+09'19") | 01:03'13" (+18'54") | | 00:32'13" (+10'32") | |
日期: 2018-03-25 06:00 - 總爬升: 260 m - 地點: 神岡國小 - 天氣: 熱 - 卡路里: 2620 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'13" | 1000 / 1000 | 2 | | 04'20" (+00'07") | 1000 / 2000 | 3 | | 04'27" (+00'14") | 1000 / 3000 | 4 | | 04'20" (+00'07") | 1000 / 4000 | 5 | | 04'19" (+00'06") | 1000 / 5000 |
6 | | 04'15" (+00'02") | 1000 / 6000 | 7 | | 04'29" (+00'16") | 1000 / 7000 | 8 | | 04'30" (+00'17") | 1000 / 8000 | 9 | | 04'46" (+00'33") | 1000 / 9000 | 10 | | 04'37" (+00'24") | 1000 / 10000 | 11 | | 04'30" (+00'17") | 1000 / 11000 | 12 | | 04'33" (+00'20") | 1000 / 12000 | 13 | | 04'31" (+00'18") | 1000 / 13000 | 14 | | 05'36" (+01'23") | 1000 / 14000 | 15 | | 05'44" (+01'31") | 1000 / 15000 | 16 | | 05'43" (+01'30") | 1000 / 16000 | 17 | | 04'52" (+00'39") | 1000 / 17000 | 18 | | 04'40" (+00'27") | 1000 / 18000 | 19 | | 04'34" (+00'21") | 1000 / 19000 | 20 | | 04'25" (+00'12") | 1000 / 20000 | 21 | | 04'24" (+00'11") | 1000 / 21000 | 22 | | 04'29" (+00'16") | 1000 / 22000 | 23 | | 04'59" (+00'46") | 1000 / 23000 | 24 | | 05'17" (+01'04") | 1000 / 24000 | 25 | | 06'47" (+02'34") | 1000 / 25000 | 26 | | 05'22" (+01'09") | 1000 / 26000 | 27 | | 05'50" (+01'37") | 1000 / 27000 | 28 | | 07'17" (+03'04") | 1000 / 28000 | 29 | | 05'11" (+00'58") | 1000 / 29000 | 30 | | 05'24" (+01'11") | 1000 / 30000 | 31 | | 06'05" (+01'52") | 1000 / 31000 | 32 | | 05'44" (+01'31") | 1000 / 32000 | 33 | | 06'15" (+02'02") | 1000 / 33000 | 34 | | 05'55" (+01'42") | 1000 / 34000 | 35 | | 06'58" (+02'45") | 1000 / 35000 | 36 | | 06'14" (+02'01") | 1000 / 36000 | 37 | | 07'36" (+03'23") | 1000 / 37000 | 38 | | 05'34" (+01'21") | 1000 / 38000 | 39 | | 07'03" (+02'50") | 1000 / 39000 | 40 | | 05'43" (+01'30") | 1000 / 40000 | 41 | | 05'54" (+01'41") | 1000 / 41000 | 42 | | 05'57" (+01'44") | 1000 / 42000 | 43 | | 05'57" (+01'44") | 309 / 42309 |
台中鄭安鈞 一開賽還有四分速,前半馬還有137.但是隨著太陽開始展現熱情,加上肚子有點餓,一到戰車公園那個補給站,有烤乳豬及啤酒車,戰鬥力完全潰堤,決定這場開始好好吃補給!還好最終還有sub4! 賽前宣言: 第36馬
加油! 賽後評分: 補給不錯!但是交管方面,有些路口竟沒人指揮,有點危險! 給 4 星 3月累積里程 : 166.67 km Y拖 累積 : 21157.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'13" | 00:04'13" | 2 | 04'20" | 00:08'33" | 3 | 04'28" | 00:13'01" | 4 | 04'20" | 00:17'21" | 5 | 04'20" | 00:21'41" | 6 | 04'15" | 00:25'56" | 7 | 04'29" | 00:30'25" | 8 | 04'30" | 00:34'55" | 9 | 04'46" | 00:39'41" | 10 | 04'38" | 00:44'19" | 11 | 04'30" | 00:48'49" | 12 | 04'33" | 00:53'22" | 13 | 04'31" | 00:57'53" | 14 | 05'37" | 01:03'30" | 15 | 05'45" | 01:09'15" | 16 | 05'44" | 01:14'59" | 17 | 04'52" | 01:19'51" | 18 | 04'41" | 01:24'32" | 19 | 04'34" | 01:29'06" | 20 | 04'26" | 01:33'32" | 21 | 04'24" | 01:37'56" | 22 | 04'29" | 01:42'25" | 23 | 05'06" | 01:47'31" | 24 | 05'11" | 01:52'42" | 25 | 06'48" | 01:59'30" | 26 | 05'22" | 02:04'52" | 27 | 05'50" | 02:10'42" | 28 | 07'18" | 02:18'00" | 29 | 05'11" | 02:23'11" | 30 | 05'24" | 02:28'35" | 31 | 06'06" | 02:34'41" | 32 | 05'44" | 02:40'25" | 33 | 06'15" | 02:46'40" | 34 | 05'56" | 02:52'36" | 35 | 06'59" | 02:59'35" | 36 | 06'14" | 03:05'49" | 37 | 07'37" | 03:13'26" | 38 | 05'35" | 03:19'01" | 39 | 07'04" | 03:26'05" | 40 | 05'43" | 03:31'48" | 41 | 05'55" | 03:37'43" | 42 | 05'58" | 03:43'41" | 42.3 | 05'55" | 03:45'31" |
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