|  全馬 | 04:16:15 | 06:04/km | 第15馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 04:16:15 | | 總名次 | 181 / 894 | | 分組名次 | 74 / 326 | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'25" (+00'34") | 00:54'16" | | 00:26'51" | | 00:29'30" (+02'39") | 00:59'18" (+05'02") | | 00:29'48" (+02'57") | | 00:29'17" (+02'26") | 00:59'21" (+05'05") | | 00:30'04" (+03'13") | | 00:32'10" (+05'19") | 01:05'30" (+11'14") | | 00:33'20" (+06'29") | |
日期: 2018-03-25 06:00 - 總爬升: 701 m - 地點: 神岡國小 - 天氣: 熱 - 平均心率: 146 - 卡路里: 2526 Cal - 總步數: 46724 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'43" (+00'44") | 1004 / 1004 | 178 / 97 | | 2 | | 05'27" (+00'28") | 1002 / 2006 | 182 / 100 | | 3 | | 05'28" (+00'29") | 1003 / 3010 | 185 / 98 | | 4 | | 05'23" (+00'24") | 1002 / 4012 | 185 / 100 | | 5 | | 05'18" (+00'19") | 1000 / 5013 | 186 / 101 |
| 6 | | 05'16" (+00'17") | 1006 / 6019 | 185 / 102 | | 7 | | 05'17" (+00'18") | 1000 / 7020 | 186 / 101 | | 8 | | 04'59" | 1002 / 8023 | 184 / 109 | | 9 | | 05'37" (+00'38") | 1008 / 9032 | 182 / 97 | | 10 | | 05'43" (+00'44") | 1007 / 10039 | 179 / 97 | | 11 | | 05'21" (+00'22") | 1002 / 11042 | 184 / 101 | | 12 | | 05'29" (+00'30") | 1004 / 12046 | 183 / 99 | | 13 | | 05'24" (+00'25") | 1008 / 13054 | 183 / 101 | | 14 | | 06'44" (+01'45") | 1004 / 14059 | 177 / 83 | | 15 | | 06'34" (+01'35") | 1000 / 15059 | 179 / 84 | | 16 | | 06'57" (+01'58") | 1003 / 16063 | 181 / 79 | | 17 | | 06'35" (+01'36") | 1002 / 17066 | 178 / 85 | | 18 | | 05'23" (+00'24") | 1009 / 18075 | 184 / 100 | | 19 | | 05'39" (+00'40") | 1002 / 19077 | 182 / 96 | | 20 | | 05'07" (+00'08") | 1006 / 20084 | 182 / 106 | | 21 | | 05'41" (+00'42") | 1001 / 21085 | 183 / 95 | | 22 | | 05'22" (+00'23") | 1006 / 22092 | 183 / 101 | | 23 | | 05'17" (+00'18") | 1004 / 23097 | 182 / 103 | | 24 | | 05'47" (+00'48") | 1005 / 24103 | 183 / 93 | | 25 | | 07'13" (+02'14") | 1006 / 25109 | 167 / 82 | | 26 | | 05'42" (+00'43") | 1007 / 26117 | 183 / 95 | | 27 | | 05'54" (+00'55") | 1006 / 27124 | 183 / 92 | | 28 | | 06'54" (+01'55") | 1006 / 28131 | 185 / 78 | | 29 | | 05'47" (+00'48") | 1004 / 29135 | 182 / 94 | | 30 | | 05'43" (+00'44") | 1004 / 30139 | 182 / 95 | | 31 | | 06'17" (+01'18") | 1005 / 31144 | 182 / 86 | | 32 | | 06'37" (+01'38") | 1000 / 32145 | 186 / 80 | | 33 | | 06'20" (+01'21") | 1003 / 33149 | 181 / 86 | | 34 | | 06'24" (+01'25") | 1002 / 34151 | 182 / 85 | | 35 | | 06'21" (+01'22") | 1005 / 35157 | 177 / 88 | | 36 | | 06'43" (+01'44") | 1006 / 36163 | 187 / 79 | | 37 | | 06'49" (+01'50") | 1008 / 37171 | 182 / 80 | | 38 | | 06'34" (+01'35") | 1002 / 38174 | 188 / 80 | | 39 | | 07'18" (+02'19") | 1004 / 39178 | 185 / 73 | | 40 | | 06'21" (+01'22") | 1003 / 40181 | 182 / 85 | | 41 | | 06'49" (+01'50") | 1010 / 41191 | 177 / 82 | | 42 | | 06'20" (+01'21") | 1001 / 42193 | 178 / 88 | | 43 | | 05'52" (+00'53") | 527 / 42720 | 179 / 94 |
 台中吳樹立  賽前宣言: 做公益！再來一馬 賽後評分: 賽道很優、交管人員好用心，補給也很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 146.41 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'28" | 00:11'12" | | 3 | 05'30" | 00:16'42" | | 4 | 05'24" | 00:22'06" | | 5 | 05'19" | 00:27'25" | | 6 | 05'17" | 00:32'42" | | 7 | 05'20" | 00:38'02" | | 8 | 05'00" | 00:43'02" | | 9 | 05'31" | 00:48'33" | | 10 | 05'43" | 00:54'16" | | 11 | 05'24" | 00:59'40" | | 12 | 05'29" | 01:05'09" | | 13 | 05'27" | 01:10'36" | | 14 | 06'35" | 01:17'11" | | 15 | 06'35" | 01:23'46" | | 16 | 07'02" | 01:30'48" | | 17 | 06'32" | 01:37'20" | | 18 | 05'25" | 01:42'45" | | 19 | 05'43" | 01:48'28" | | 20 | 05'06" | 01:53'34" | | 21 | 05'45" | 01:59'19" | | 22 | 05'22" | 02:04'41" | | 23 | 05'19" | 02:10'00" | | 24 | 05'49" | 02:15'49" | | 25 | 07'02" | 02:22'51" | | 26 | 05'43" | 02:28'34" | | 27 | 05'54" | 02:34'28" | | 28 | 06'33" | 02:41'01" | | 29 | 06'12" | 02:47'13" | | 30 | 05'42" | 02:52'55" | | 31 | 06'21" | 02:59'16" | | 32 | 06'40" | 03:05'56" | | 33 | 06'20" | 03:12'16" | | 34 | 06'18" | 03:18'34" | | 35 | 06'31" | 03:25'05" | | 36 | 06'25" | 03:31'30" | | 37 | 06'48" | 03:38'18" | | 38 | 06'39" | 03:44'57" | | 39 | 06'50" | 03:51'47" | | 40 | 06'38" | 03:58'25" | | 41 | 07'02" | 04:05'27" | | 42 | 06'25" | 04:11'52" | | 42.5 | 08'18" | 04:16'15" |
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