| 全馬 | 03:54:35 | 05:33/km | 第9馬官方成績 | 日期 | 2018-03-25 | 成績 | 03:54:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" (+00'37") | 00:52'07" | | 00:25'45" | | 00:27'27" (+01'42") | 00:54'46" (+02'39") | | 00:27'19" (+01'34") | | 00:27'35" (+01'50") | 00:55'50" (+03'43") | | 00:28'15" (+02'30") | | 00:29'32" (+03'47") | 00:59'24" (+07'17") | | 00:29'52" (+04'07") | |
日期: 2018-03-25 06:00 - 總爬升: 248 m - 地點: 神岡國小 - 天氣: 太陽出來就熱了… - 卡路里: 2460 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'35" (+00'39") | 1000 / 1000 | 2 | | 05'17" (+00'21") | 1000 / 2000 | 3 | | 05'23" (+00'27") | 1000 / 3000 | 4 | | 04'59" (+00'03") | 1000 / 4000 | 5 | | 05'06" (+00'10") | 1000 / 5000 |
6 | | 05'00" (+00'04") | 1000 / 6000 | 7 | | 05'07" (+00'11") | 1000 / 7000 | 8 | | 05'12" (+00'16") | 1000 / 8000 | 9 | | 05'20" (+00'24") | 1000 / 9000 | 10 | | 05'03" (+00'07") | 1000 / 10000 | 11 | | 05'00" (+00'04") | 1000 / 11000 | 12 | | 05'07" (+00'11") | 1000 / 12000 | 13 | | 05'13" (+00'17") | 1000 / 13000 | 14 | | 06'04" (+01'08") | 1000 / 14000 | 15 | | 06'01" (+01'05") | 1000 / 15000 | 16 | | 06'08" (+01'12") | 1000 / 16000 | 17 | | 05'58" (+01'02") | 1000 / 17000 | 18 | | 05'06" (+00'10") | 1000 / 18000 | 19 | | 05'08" (+00'12") | 1000 / 19000 | 20 | | 04'56" | 1000 / 20000 | 21 | | 05'05" (+00'09") | 1000 / 21000 | 22 | | 05'09" (+00'13") | 1000 / 22000 | 23 | | 05'24" (+00'28") | 1000 / 23000 | 24 | | 05'29" (+00'33") | 1000 / 24000 | 25 | | 06'25" (+01'29") | 1000 / 25000 | 26 | | 05'22" (+00'26") | 1000 / 26000 | 27 | | 05'35" (+00'39") | 1000 / 27000 | 28 | | 06'05" (+01'09") | 1000 / 28000 | 29 | | 05'28" (+00'32") | 1000 / 29000 | 30 | | 05'42" (+00'46") | 1000 / 30000 | 31 | | 05'46" (+00'50") | 1000 / 31000 | 32 | | 06'04" (+01'08") | 1000 / 32000 | 33 | | 05'59" (+01'03") | 1000 / 33000 | 34 | | 05'51" (+00'55") | 1000 / 34000 | 35 | | 05'50" (+00'54") | 1000 / 35000 | 36 | | 06'12" (+01'16") | 1000 / 36000 | 37 | | 06'32" (+01'36") | 1000 / 37000 | 38 | | 05'40" (+00'44") | 1000 / 38000 | 39 | | 05'50" (+00'54") | 1000 / 39000 | 40 | | 05'36" (+00'40") | 1000 / 40000 | 41 | | 05'28" (+00'32") | 1000 / 41000 | 42 | | 05'30" (+00'34") | 1000 / 42000 | 43 | | 05'01" (+00'05") | 298 / 42298 |
新竹鄭旭宏 賽前宣言: 跑跑跑 賽後評分: 跑就對了 給 4 星 3月累積里程 : 300.43 km 母子鱷魚 ㄚ拖三代(2) 累積 : 1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'17" | 00:10'52" | 3 | 05'24" | 00:16'16" | 4 | 05'00" | 00:21'16" | 5 | 05'06" | 00:26'22" | 6 | 05'00" | 00:31'22" | 7 | 05'08" | 00:36'30" | 8 | 05'12" | 00:41'42" | 9 | 05'21" | 00:47'03" | 10 | 05'04" | 00:52'07" | 11 | 05'00" | 00:57'07" | 12 | 05'07" | 01:02'14" | 13 | 05'14" | 01:07'28" | 14 | 06'04" | 01:13'32" | 15 | 06'02" | 01:19'34" | 16 | 06'09" | 01:25'43" | 17 | 05'59" | 01:31'42" | 18 | 05'06" | 01:36'48" | 19 | 05'09" | 01:41'57" | 20 | 04'56" | 01:46'53" | 21 | 05'06" | 01:51'59" | 22 | 05'10" | 01:57'09" | 23 | 05'24" | 02:02'33" | 24 | 05'29" | 02:08'02" | 25 | 06'26" | 02:14'28" | 26 | 05'23" | 02:19'51" | 27 | 05'35" | 02:25'26" | 28 | 06'06" | 02:31'32" | 29 | 05'29" | 02:37'01" | 30 | 05'42" | 02:42'43" | 31 | 05'46" | 02:48'29" | 32 | 06'04" | 02:54'33" | 33 | 06'00" | 03:00'33" | 34 | 05'51" | 03:06'24" | 35 | 05'51" | 03:12'15" | 36 | 06'12" | 03:18'27" | 37 | 06'32" | 03:24'59" | 38 | 05'41" | 03:30'40" | 39 | 05'51" | 03:36'31" | 40 | 05'36" | 03:42'07" | 41 | 05'29" | 03:47'36" | 42 | 05'30" | 03:53'06" | 42.3 | 05'01" | 03:54'36" |
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