全馬 | 05:53:34 | 08:22/km | 第78馬| 官方成績 |
| 日期 | 2018-03-25 |
| 成績 | 05:53:34 |
| 總名次 | 641 / 894 |
| 分組名次 | 245 / 326 |
| 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'51" | 01:13'44" |
| 00:36'53" (+00'02") |
| 00:40'10" (+03'19") | 01:24'04" (+10'20") |
| 00:43'54" (+07'03") |
| 00:40'06" (+03'15") | 01:21'29" (+07'45") |
| 00:41'23" (+04'32") |
| 00:44'01" (+07'10") | 01:30'31" (+16'47") |
| 00:46'30" (+09'39") |
|
日期: 2018-03-25 06:00 - 總爬升: 331 m - 地點: 神岡國小 - 天氣: 晴 - 平均心率: 87 - 卡路里: 2279 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
2018神岡同濟會馬拉松終於順利完賽，實在太熱跑不動了! 好懷念上週佐賀宜人的氣溫……。
賽後評分: 不錯的賽事
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
168.78 km 
Nike LunarEpic Low Flyknit2 累積 :
1263.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'08" | 00:14'41" |
| 3 | 07'23" | 00:22'04" |
| 4 | 07'22" | 00:29'26" |
| 5 | 07'25" | 00:36'51" |
| 6 | 07'04" | 00:43'55" |
| 7 | 07'44" | 00:51'39" |
| 8 | 07'11" | 00:58'50" |
| 9 | 07'28" | 01:06'18" |
| 10 | 07'26" | 01:13'44" |
| 11 | 07'44" | 01:21'28" |
| 12 | 07'25" | 01:28'53" |
| 13 | 07'48" | 01:36'41" |
| 14 | 08'03" | 01:44'44" |
| 15 | 09'10" | 01:53'54" |
| 16 | 09'39" | 02:03'33" |
| 17 | 10'28" | 02:14'01" |
| 18 | 07'47" | 02:21'48" |
| 19 | 08'02" | 02:29'50" |
| 20 | 07'58" | 02:37'48" |
| 21 | 07'48" | 02:45'36" |
| 22 | 07'44" | 02:53'20" |
| 23 | 07'41" | 03:01'01" |
| 24 | 08'01" | 03:09'02" |
| 25 | 08'52" | 03:17'54" |
| 26 | 07'56" | 03:25'50" |
| 27 | 08'25" | 03:34'15" |
| 28 | 08'17" | 03:42'32" |
| 29 | 08'27" | 03:50'59" |
| 30 | 08'18" | 03:59'17" |
| 31 | 08'22" | 04:07'39" |
| 32 | 08'51" | 04:16'30" |
| 33 | 09'00" | 04:25'30" |
| 34 | 08'44" | 04:34'14" |
| 35 | 09'04" | 04:43'18" |
| 36 | 09'11" | 04:52'29" |
| 37 | 09'29" | 05:01'58" |
| 38 | 09'04" | 05:11'02" |
| 39 | 09'06" | 05:20'08" |
| 40 | 09'40" | 05:29'48" |
| 41 | 08'17" | 05:38'05" |
| 42 | 08'39" | 05:46'44" |
| 43.5 | 04'24" | 05:53'33" |
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