10.1 km | 00:54:54 | 05:26/km日期: 2018-03-26 09:32 - 卡路里: 508 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 05'54" / 05'14" / 05'21" / 05'32" / 05'15" / 05'12" / 05'36" / 05'24" / 05'32" / 05'33" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 05'14" (+00'03") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'32" (+00'21") | 1000 / 4000 |
5 | | 05'15" (+00'04") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'35" (+00'24") | 1000 / 7000 |
8 | | 05'23" (+00'12") | 1000 / 8000 |
9 | | 05'32" (+00'21") | 1000 / 9000 |
10 | | 05'32" (+00'21") | 1000 / 10000 |
11 | | 05'37" (+00'26") | 99 / 10099 |
3月累積里程 :
164.52 km 美津濃 藍 累積 :
921.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'14" | 00:11'08" |
3 | 05'21" | 00:16'29" |
4 | 05'32" | 00:22'01" |
5 | 05'15" | 00:27'16" |
6 | 05'12" | 00:32'28" |
7 | 05'36" | 00:38'04" |
8 | 05'24" | 00:43'28" |
9 | 05'32" | 00:49'00" |
10 | 05'33" | 00:54'33" |
10.1 | 05'33" | 00:55'06" |