13.7 km | 01:36:00 | 06:59/km日期: 2018-03-27 05:08 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'45" / 06'25" / 06'24" / 06'26" / 08'16" / 06'38" / 10'08" / 07'44" / 06'20" / 05'52" / 06'13" / 06'32" / 06'43" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'52") | 1000 / 1000 |
| 2 | | 06'25" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 08'15" (+02'23") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 10'08" (+04'16") | 1000 / 7000 |
| 8 | | 07'43" (+01'51") | 1000 / 8000 |
| 9 | | 06'20" (+00'28") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'12" (+00'20") | 1000 / 11000 |
| 12 | | 06'31" (+00'39") | 1000 / 12000 |
| 13 | | 06'43" (+00'51") | 1000 / 13000 |
| 14 | | 07'27" (+01'35") | 747 / 13747 |
3月累積里程 : 284.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'26" | 00:26'00" |
| 5 | 08'16" | 00:34'16" |
| 6 | 06'38" | 00:40'54" |
| 7 | 10'08" | 00:51'02" |
| 8 | 07'44" | 00:58'46" |
| 9 | 06'20" | 01:05'06" |
| 10 | 05'52" | 01:10'58" |
| 11 | 06'13" | 01:17'11" |
| 12 | 06'32" | 01:23'43" |
| 13 | 06'43" | 01:30'26" |
| 13.7 | 07'26" | 01:36'00" |
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