13.4 km | 01:22:10 | 06:07/km日期: 2018-03-27 06:23 - 總爬升: 427 m - 卡路里: 918 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 06'34" / 08'11" / 15'43" / 05'31" / 05'18" / 07'33" / 10'06" / 08'51" / 09'02" / 05'13" / 11'30" / 16'16" / 06'52" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'21") | 1000 / 1000 |
| 2 | | 07'35" (+02'23") | 1000 / 2000 |
| 3 | | 06'54" (+01'42") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'32") | 1000 / 6000 |
| 7 | | 07'00" (+01'48") | 1000 / 7000 |
| 8 | | 06'01" (+00'49") | 1000 / 8000 |
| 9 | | 05'34" (+00'22") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'49" (+00'37") | 1000 / 12000 |
| 13 | | 06'52" (+01'40") | 1000 / 13000 |
| 14 | | 06'51" (+01'39") | 410 / 13410 |
3月累積里程 :
200.12 km 
Nike pg32 累積 :
823.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 08'11" | 00:14'45" |
| 3 | 15'43" | 00:30'28" |
| 4 | 05'31" | 00:35'59" |
| 5 | 05'18" | 00:41'17" |
| 6 | 07'33" | 00:48'50" |
| 7 | 10'06" | 00:58'56" |
| 8 | 08'51" | 01:07'47" |
| 9 | 09'02" | 01:16'49" |
| 10 | 05'13" | 01:22'02" |
| 11 | 11'30" | 01:33'32" |
| 12 | 16'16" | 01:49'48" |
| 13 | 06'52" | 01:56'40" |
| 13.4 | 06'51" | 01:59'29" |
展開計圈分析
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