12.3 km | 01:18:21 | 06:23/km日期: 2018-03-27 21:25 - 平均心率: 157 - 卡路里: 663 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 06'39" / 06'45" / 08'06" / 06'13" / 06'04" / 06'05" / 06'12" / 06'27" / 06'56" / 06'43" / 06'28" / 06'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'36") | 1000 / 1000 |
| 2 | | 06'44" (+00'41") | 1000 / 2000 |
| 3 | | 06'09" (+00'06") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'04" (+00'01") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'26" (+00'23") | 1000 / 8000 |
| 9 | | 06'55" (+00'52") | 1000 / 9000 |
| 10 | | 06'43" (+00'40") | 1000 / 10000 |
| 11 | | 06'27" (+00'24") | 1000 / 11000 |
| 12 | | 06'10" (+00'07") | 1000 / 12000 |
| 13 | | 05'24" | 273 / 12273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
150.55 km 
Mizuno 皇速3 累積 :
2068.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'45" | 00:13'24" |
| 3 | 08'06" | 00:21'30" |
| 4 | 06'13" | 00:27'43" |
| 5 | 06'04" | 00:33'47" |
| 6 | 06'05" | 00:39'52" |
| 7 | 06'12" | 00:46'04" |
| 8 | 06'27" | 00:52'31" |
| 9 | 06'56" | 00:59'27" |
| 10 | 06'43" | 01:06'10" |
| 11 | 06'28" | 01:12'38" |
| 12 | 06'11" | 01:18'49" |
| 12.3 | 05'25" | 01:20'18" |
展開計圈分析
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