11.2 km | 00:53:45 | 04:47/km日期: 2018-03-28 17:58 - 卡路里: 537 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 普通(37)
Pace: 05'00" / 04'55" / 05'05" / 03'54" / 05'39" / 03'54" / 05'21" / 03'47" / 05'01" / 05'06" / 04'53" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'08") | 997 / 997 |
| 2 | | 04'56" (+01'09") | 1002 / 1999 |
| 3 | | 05'04" (+01'17") | 994 / 2994 |
| 4 | | 03'54" (+00'07") | 1002 / 3997 |
| 5 | | 05'38" (+01'51") | 1002 / 4999 |
| 6 | | 03'55" (+00'08") | 1010 / 6009 |
| 7 | | 05'21" (+01'34") | 988 / 6998 |
| 8 | | 03'47" | 1012 / 8011 |
| 9 | | 05'00" (+01'13") | 1000 / 9011 |
| 10 | | 05'07" (+01'20") | 996 / 10007 |
| 11 | | 04'52" (+01'05") | 1003 / 11011 |
| 12 | | 04'53" (+01'06") | 210 / 11222 |
1600*3@
6'20
6'21
6'11
rest 2min
3月累積里程 : 240.19 km
Android - Sony G8441 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'55" | 00:09'55" |
| 3 | 05'05" | 00:15'00" |
| 4 | 03'54" | 00:18'54" |
| 5 | 05'39" | 00:24'33" |
| 6 | 03'54" | 00:28'27" |
| 7 | 05'21" | 00:33'48" |
| 8 | 03'47" | 00:37'35" |
| 9 | 05'01" | 00:42'36" |
| 10 | 05'06" | 00:47'42" |
| 11 | 04'53" | 00:52'35" |
| 11.2 | 04'41" | 00:53'37" |
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