21.1 km | 01:56:39 | 05:32/km日期: 2018-03-29 18:10 - 平均心率: 160 - 卡路里: 868 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 03'56" / 05'21" / 05'29" / 05'31" / 05'29" / 05'28" / 05'33" / 05'42" / 05'37" / 05'32" / 05'28" / 05'33" / 05'28" / 05'27" / 05'32" / 05'31" / 05'33" / 05'26" / 05'29" / 05'31" / 05'21" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'02") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" (+00'12") | 1000 / 12000 |
| 13 | | 05'28" (+00'08") | 1000 / 13000 |
| 14 | | 05'27" (+00'07") | 1000 / 14000 |
| 15 | | 05'32" (+00'12") | 1000 / 15000 |
| 16 | | 05'30" (+00'10") | 1000 / 16000 |
| 17 | | 05'32" (+00'12") | 1000 / 17000 |
| 18 | | 05'26" (+00'06") | 1000 / 18000 |
| 19 | | 05'28" (+00'08") | 1000 / 19000 |
| 20 | | 05'31" (+00'11") | 1000 / 20000 |
| 21 | | 05'20" | 1000 / 21000 |
| 22 | | 05'07" | 53 / 21053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
160.17 km 
第三代ㄚ拖 鱷魚 累積 :
3107.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 05'21" | 00:09'17" |
| 3 | 05'29" | 00:14'46" |
| 4 | 05'31" | 00:20'17" |
| 5 | 05'29" | 00:25'46" |
| 6 | 05'28" | 00:31'14" |
| 7 | 05'33" | 00:36'47" |
| 8 | 05'42" | 00:42'29" |
| 9 | 05'37" | 00:48'06" |
| 10 | 05'32" | 00:53'38" |
| 11 | 05'28" | 00:59'06" |
| 12 | 05'33" | 01:04'39" |
| 13 | 05'28" | 01:10'07" |
| 14 | 05'27" | 01:15'34" |
| 15 | 05'32" | 01:21'06" |
| 16 | 05'31" | 01:26'37" |
| 17 | 05'33" | 01:32'10" |
| 18 | 05'26" | 01:37'36" |
| 19 | 05'29" | 01:43'05" |
| 20 | 05'31" | 01:48'36" |
| 21 | 05'21" | 01:53'57" |
| 21.1 | 05'17" | 01:54'14" |
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