15.0 km | 01:23:03 | 05:31/km日期: 2018-03-29 19:18 - 平均心率: 157 - 卡路里: 888 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 86% - PM2.5: 不佳(64)
Pace: 06'33" / 06'07" / 05'46" / 05'37" / 05'30" / 05'25" / 05'28" / 05'26" / 05'30" / 05'18" / 05'42" / 05'22" / 05'24" / 05'18" / 04'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'29") | 1000 / 1000 |
| 2 | | 06'06" (+01'07") | 1000 / 2000 |
| 3 | | 05'45" (+00'46") | 1000 / 3000 |
| 4 | | 05'38" (+00'39") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'24" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'31") | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'18") | 1000 / 11000 |
| 12 | | 05'21" (+00'22") | 1000 / 12000 |
| 13 | | 05'23" (+00'24") | 1000 / 13000 |
| 14 | | 05'18" (+00'19") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 05'20" (+00'21") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 192.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'07" | 00:12'40" |
| 3 | 05'46" | 00:18'26" |
| 4 | 05'37" | 00:24'03" |
| 5 | 05'30" | 00:29'33" |
| 6 | 05'25" | 00:34'58" |
| 7 | 05'28" | 00:40'26" |
| 8 | 05'26" | 00:45'52" |
| 9 | 05'30" | 00:51'22" |
| 10 | 05'18" | 00:56'40" |
| 11 | 05'42" | 01:02'22" |
| 12 | 05'22" | 01:07'44" |
| 13 | 05'24" | 01:13'08" |
| 14 | 05'18" | 01:18'26" |
| 15 | 04'59" | 01:23'25" |
| 15.0 | 05'35" | 01:23'34" |
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