8.9 km | 01:00:24 | 06:47/km日期: 2018-03-30 06:38 - 卡路里: 521 Cal - 溫度: 17°C - 濕度: 92%
Pace: 06'46" / 05'46" / 06'48" / 06'45" / 06'46" / 06'45" / 05'43" / 07'03" / 06'50" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'55") | 983 / 983 |
| 2 | | 05'50" | 1182 / 2165 |
| 3 | | 06'49" (+00'59") | 1008 / 3174 |
| 4 | | 06'44" (+00'54") | 1015 / 4189 |
| 5 | | 06'43" (+00'53") | 991 / 5181 |
| 6 | | 06'48" (+00'58") | 1003 / 6184 |
| 7 | | 05'58" (+00'08") | 1060 / 7244 |
| 8 | | 06'47" (+00'57") | 996 / 8241 |
| 9 | | 06'56" (+01'06") | 891 / 9132 |
跑了一個全馬之後要趕快退乳酸～
再好好休息一下～嘻嘻嘻～
3月累積里程 :
200.52 km 
UNDER ARMOUR 1266239962 累積 :
395.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'46" | 00:12'32" |
| 3 | 06'48" | 00:19'20" |
| 4 | 06'45" | 00:26'05" |
| 5 | 06'46" | 00:32'51" |
| 6 | 06'45" | 00:39'36" |
| 7 | 05'43" | 00:45'19" |
| 8 | 07'03" | 00:52'22" |
| 9 | 06'50" | 00:59'12" |
| 8.9 | -8'-40" | 01:00'04" |
展開計圈分析
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