8.6 km | 01:00:02 | 06:59/km日期: 2018-03-20 07:28 - 卡路里: 553 Cal - 平均步頻: 178
Pace: 07'02" / 06'48" / 06'52" / 06'57" / 06'57" / 06'59" / 06'59" / 07'14" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'13") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'51" (+00'03") | 1000 / 3000 |
| 4 | | 06'57" (+00'09") | 1000 / 4000 |
| 5 | | 06'56" (+00'08") | 1000 / 5000 |
| 6 | | 06'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'59" (+00'11") | 1000 / 7000 |
| 8 | | 07'13" (+00'25") | 1000 / 8000 |
| 9 | | 07'10" (+00'22") | 590 / 8590 |
3月累積里程 :
160.28 km 
Saucony Type A 累積 :
571.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'52" | 00:20'42" |
| 4 | 06'57" | 00:27'39" |
| 5 | 06'57" | 00:34'36" |
| 6 | 06'59" | 00:41'35" |
| 7 | 06'59" | 00:48'34" |
| 8 | 07'14" | 00:55'48" |
| 8.6 | 07'09" | 01:00'02" |
展開計圈分析
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