32.2 km | 03:20:25 | 06:13/km日期: 2018-04-01 05:54 - 總爬升: 390 m - 卡路里: 2175 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 07'01" / 06'40" / 06'08" / 06'06" / 06'51" / 08'18" / 05'22" / 05'11" / 05'16" / 05'22" / 05'41" / 04'46" / 05'40" / 06'02" / 05'12" / 05'40" / 05'59" / 06'11" / 06'05" / 05'36" / 07'06" / 06'02" / 06'27" / 05'38" / 05'44" / 06'40" / 05'27" / 07'45" / 06'44" / 06'36" / 06'01" / 06'27" / 18'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'18") | 987 / 987 |
2 | | 06'38" (+01'56") | 1006 / 1994 |
3 | | 06'08" (+01'26") | 1011 / 3005 |
4 | | 06'02" (+01'20") | 1023 / 4028 |
5 | | 06'57" (+02'15") | 1009 / 5038 |
6 | | 08'12" (+03'30") | 995 / 6034 |
7 | | 05'25" (+00'43") | 1004 / 7038 |
8 | | 05'05" (+00'23") | 1025 / 8064 |
9 | | 05'18" (+00'36") | 1005 / 9069 |
10 | | 05'20" (+00'38") | 1005 / 10074 |
11 | | 05'41" (+00'59") | 1013 / 11088 |
12 | | 04'42" | 996 / 12085 |
13 | | 05'47" (+01'05") | 1000 / 13085 |
14 | | 06'01" (+01'19") | 1011 / 14097 |
15 | | 05'13" (+00'31") | 1003 / 15101 |
16 | | 05'36" (+00'54") | 1007 / 16108 |
17 | | 05'57" (+01'15") | 992 / 17101 |
18 | | 06'11" (+01'29") | 1005 / 18107 |
19 | | 06'06" (+01'24") | 1016 / 19123 |
20 | | 05'31" (+00'49") | 996 / 20119 |
21 | | 07'16" (+02'34") | 1007 / 21126 |
22 | | 06'01" (+01'19") | 1005 / 22132 |
23 | | 06'18" (+01'36") | 994 / 23127 |
24 | | 05'36" (+00'54") | 1007 / 24134 |
25 | | 06'23" (+01'41") | 1010 / 25145 |
26 | | 06'06" (+01'24") | 1008 / 26154 |
27 | | 06'46" (+02'04") | 1004 / 27158 |
28 | | 06'33" (+01'51") | 1002 / 28161 |
29 | | 06'35" (+01'53") | 990 / 29152 |
30 | | 06'32" (+01'50") | 1001 / 30153 |
31 | | 06'01" (+01'19") | 1004 / 31158 |
32 | | 06'25" (+01'43") | 1038 / 32196 |
33 | | 14'04" (+09'22") | 208 / 32405 |
4月累積里程 : 180.15 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'40" | 00:13'41" |
3 | 06'08" | 00:19'49" |
4 | 06'06" | 00:25'55" |
5 | 06'51" | 00:32'46" |
6 | 08'18" | 00:41'04" |
7 | 05'22" | 00:46'26" |
8 | 05'11" | 00:51'37" |
9 | 05'16" | 00:56'53" |
10 | 05'22" | 01:02'15" |
11 | 05'41" | 01:07'56" |
12 | 04'46" | 01:12'42" |
13 | 05'40" | 01:18'22" |
14 | 06'02" | 01:24'24" |
15 | 05'12" | 01:29'36" |
16 | 05'40" | 01:35'16" |
17 | 05'59" | 01:41'15" |
18 | 06'11" | 01:47'26" |
19 | 06'05" | 01:53'31" |
20 | 05'36" | 01:59'07" |
21 | 07'06" | 02:06'13" |
22 | 06'02" | 02:12'15" |
23 | 06'27" | 02:18'42" |
24 | 05'38" | 02:24'20" |
25 | 05'44" | 02:30'04" |
26 | 06'40" | 02:36'44" |
27 | 05'27" | 02:42'11" |
28 | 07'45" | 02:49'56" |
29 | 06'44" | 02:56'40" |
30 | 06'36" | 03:03'16" |
31 | 06'01" | 03:09'17" |
32 | 06'27" | 03:15'44" |
32.2 | 18'15" | 03:19'45" |