42.2 km | 06:08:33 | 08:44/km日期: 2018-04-01 05:39 - 總爬升: 799 m - 地點: 新化運動公園 - 卡路里: 2742 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'29" / 06'22" / 06'55" / 06'26" / 06'21" / 06'43" / 06'40" / 08'09" / 07'02" / 07'42" / 06'48" / 07'01" / 06'28" / 08'25" / 06'59" / 08'54" / 06'38" / 07'06" / 08'18" / 08'19" / 08'11" / 09'33" / 08'30" / 09'22" / 09'24" / 09'00" / 10'15" / 07'37" / 09'23" / 09'44" / 09'19" / 09'39" / 08'56" / 09'09" / 07'56" / 08'46" / 07'13" / 08'00" / 07'54" / 08'27" / 08'09" / 14'14" / 16'17" / 42'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'06") | 993 / 993 |
2 | | 06'25" (+00'07") | 1010 / 2003 |
3 | | 06'50" (+00'32") | 1025 / 3029 |
4 | | 06'29" (+00'11") | 992 / 4021 |
5 | | 06'18" | 1017 / 5038 |
6 | | 06'47" (+00'29") | 994 / 6032 |
7 | | 06'39" (+00'21") | 1004 / 7037 |
8 | | 08'09" (+01'51") | 1014 / 8051 |
9 | | 07'06" (+00'48") | 997 / 9049 |
10 | | 07'34" (+01'16") | 1020 / 10069 |
11 | | 06'41" (+00'23") | 1020 / 11090 |
12 | | 07'03" (+00'45") | 1013 / 12104 |
13 | | 06'34" (+00'16") | 1042 / 13146 |
14 | | 08'25" (+02'07") | 1006 / 14153 |
15 | | 06'59" (+00'41") | 998 / 15151 |
16 | | 08'36" (+02'18") | 1051 / 16202 |
17 | | 06'46" (+00'28") | 1014 / 17216 |
18 | | 07'11" (+00'53") | 995 / 18212 |
19 | | 08'25" (+02'07") | 1009 / 19221 |
20 | | 08'21" (+02'03") | 1020 / 20241 |
21 | | 08'00" (+01'42") | 1009 / 21251 |
22 | | 09'43" (+03'25") | 995 / 22247 |
23 | | 09'32" (+03'14") | 1025 / 23272 |
24 | | 08'32" (+02'14") | 1031 / 24304 |
25 | | 09'25" (+03'07") | 1053 / 25357 |
26 | | 09'27" (+03'09") | 1015 / 26372 |
27 | | 09'21" (+03'03") | 1008 / 27380 |
28 | | 08'03" (+01'45") | 1142 / 28523 |
29 | | 09'01" (+02'43") | 1059 / 29582 |
30 | | 10'12" (+03'54") | 996 / 30579 |
31 | | 09'50" (+03'32") | 1010 / 31589 |
32 | | 08'27" (+02'09") | 1008 / 32597 |
33 | | 10'04" (+03'46") | 1003 / 33601 |
34 | | 07'56" (+01'38") | 1003 / 34604 |
35 | | 08'54" (+02'36") | 1010 / 35614 |
36 | | 07'22" (+01'04") | 1022 / 36637 |
37 | | 07'11" (+00'53") | 1011 / 37648 |
38 | | 08'35" (+02'17") | 1036 / 38684 |
39 | | 07'37" (+01'19") | 1010 / 39695 |
40 | | 08'37" (+02'19") | 1027 / 40722 |
41 | | 07'02" (+00'44") | 999 / 41721 |
42 | | 19'37" (+13'19") | 1531 / 43253 |
4月累積里程 :
472.55 km 母子鱷魚 超彈力蚱蜢戰鞋 累積 :
2809.6 kmAndroid - InFocus InFocus M535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'22" | 00:13'51" |
3 | 06'55" | 00:20'46" |
4 | 06'26" | 00:27'12" |
5 | 06'21" | 00:33'33" |
6 | 06'43" | 00:40'16" |
7 | 06'40" | 00:46'56" |
8 | 08'09" | 00:55'05" |
9 | 07'02" | 01:02'07" |
10 | 07'42" | 01:09'49" |
11 | 06'48" | 01:16'37" |
12 | 07'01" | 01:23'38" |
13 | 06'28" | 01:30'06" |
14 | 08'25" | 01:38'31" |
15 | 06'59" | 01:45'30" |
16 | 08'54" | 01:54'24" |
17 | 06'38" | 02:01'02" |
18 | 07'06" | 02:08'08" |
19 | 08'18" | 02:16'26" |
20 | 08'19" | 02:24'45" |
21 | 08'11" | 02:32'56" |
22 | 09'33" | 02:42'29" |
23 | 08'30" | 02:50'59" |
24 | 09'22" | 03:00'21" |
25 | 09'24" | 03:09'45" |
26 | 09'00" | 03:18'45" |
27 | 10'15" | 03:29'00" |
28 | 07'37" | 03:36'37" |
29 | 09'23" | 03:46'00" |
30 | 09'44" | 03:55'44" |
31 | 09'19" | 04:05'03" |
32 | 09'39" | 04:14'42" |
33 | 08'56" | 04:23'38" |
34 | 09'09" | 04:32'47" |
35 | 07'56" | 04:40'43" |
36 | 08'46" | 04:49'29" |
37 | 07'13" | 04:56'42" |
38 | 08'00" | 05:04'42" |
39 | 07'54" | 05:12'36" |
40 | 08'27" | 05:21'03" |
41 | 08'09" | 05:29'12" |
42 | 14'14" | 05:43'26" |
43 | 16'17" | 05:59'43" |
42.2 | -10'-35" | 06:08'11" |